Vegetarian Stuffed Summer Squash Recipe

Lentil Stuffed Summer Squash Kitchen Confidante®

WebAug 9, 2017 · Cook until the onions are translucent, about 4 minutes. Add the bell pepper, cooked lentils, sriracha, cumin, coriander, and vinegar, …

Rating: 3.8/5(4)
1. Put the lentils and vegetable stock in a small saucepan over high heat. Bring to a boil, then simmer for about 5 minutes or until the lentils are just tender. Be careful not to overcook as you do not want the lentils to be mushy. Drain and set aside.
2. In the bowl of a food processor, blend the garlic and salt until finely chopped.
3. Garnish with chopped cilantro and serve with the avocado cilantro sauce.

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Low Carb Grilled Stuffed Summer Squash Healthy …

WebJul 9, 2018 · While the grill preheats, heat two teaspoons oil in a medium skillet over medium-high heat. Add pepper, onion, ¼ teaspoon salt and …

1. Preheat grill for indirect heat on one side. For gas grill with two burners, use only one burner on high. For three burner grill use two on medium- high. For charcoal grill, when coals are ready rake them to one side.
2. While grill heats, heat two teaspoons oil in a medium skillet over medium-high heat. Add pepper, onion, ¼ teaspoon salt and pepper and cook, stirring often until the vegetables are softened and starting to brown, about 5 minutes. Remove the skillet from the heat and stir in tomatoes and basil or cilantro.
3. While the vegetables are cooking, prepare the squash. Cut squash in half lengthwise. Hollow them out slightly using a Parisian scoop, a teaspoon or apple corer. Brush the remaining 2 teaspoons oil over the squash. Sprinkle the remaining ½ teaspoon salt over the squash.
4. The grill should be about 350 degrees F. inside with the lid closed. Grill squash cut-side-down on the hot side of the grill until starting to soften and they have grill marks, 5 to 8 minutes. Flip them over onto the other side of the grill without heat under them, so they are cut-side up. Divide the filling among them. Top with the cheddar, dividing evenly. Cover the grill and let cook until the squash is completely tender and the cheese is melted, about 15 to 18 minutes. Season with more salt if desired.

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