Vegetarian Middle Eastern Recipe

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WEBJan 27, 2022 · These heart-healthy meals make lowering your cholesterol a delicious ambition. Ingredients like fish, avocados and leafy greens can help raise your "good" …

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WEBJan 19, 2022 · 30-Day Plant-Based Low-Cholesterol Dinner Plan. These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same …

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WEBNov 29, 2020 · Lebanese Baba Ganoush. One of the better known exports from Lebanese cuisine, baba ganoush is an essential part of a mezze spread and pairs beautifully with …

Reviews: 6
Estimated Reading Time: 4 mins

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WEBJan 4, 2021 · Cook for 5 minutes, stirring regularly until softened. Add the garlic and spices and cook for a couple of 1 to 2 minutes, stirring regularly. Add the crushed tomatoes, …

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WEBJan 8, 2021 · 3. Veggie moussaka. Made with eggplant, potatoes, and zucchini, this Middle Eastern casserole is full of fiber. The veggies are cooked and coated in a rich tomato …

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WEBJan 5, 2024 · Transfer to the fridge to chill for 30 minutes. Using wet or well-oiled hands, shape the vegetarian kebabs into about 10 oval elongated shapes. Preheat the oven to …

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WEBMar 23, 2023 · Add 2 cups water to the pot and bring to a boil over medium heat. Cover the pot and let the stew simmer for 10 minutes for the flavors to merge and for the stew to …

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WEBJan 28, 2022 · Cook for 5 more minutes, tossing regularly to coat the chickpeas and vegetables in all the spices. Add the tomatoes and broth and simmer. Add 1 15-ounce …

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WEBJun 8, 2022 · It’s a fresh, simple salad that’s high in flavor and low in calories. 7. Lebanese Chickpea Stew. This chunky stew is full of tomatoes and herbs, and it’s just spicy …

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WEBLay pita flat and spread hummus along the middle leaving space at the edges. In a small bowl, combine diced tomato with half of the cucumber (1/4 cup), za’tar, olive oil, half of …

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WEBStep 2. Meanwhile, heat the olive oil in a skillet, then add finely chopped onions and crushed garlic cloves. Sizzle all for 3 minutes or until the onions turn soft and …

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WEBAug 2, 2021 · Ingredients: Instructions. In a large stockpot, combine the onions, ginger, and garlic, and cook over medium-high heat until tender, about 5 minutes. Add the curry …

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WEBApr 28, 2021 · In a small pan, heat the olive oil. Add the thin onion slices and spices. Saute for 2-3 minutes until it gets soft. Add the chopped tomato and tomato paste. Cook on …

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WEBOct 20, 2017 · Add the spices, salt and tomato paste and brown it a bit. Add the tomatoes and their juices, stock and water, scraping up any browned bits. Add the lentils, stir and …

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WEBOct 14, 2021 · Pea Fritters are a popular snack, appetizer or meal in the Middle East. Our Arab-inspired Vegetarian Pea Fritters are quick & easy to make, ready to serve in under …

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WEBMar 18, 2022 · Heat 3 tablespoon olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Cook, stirring occasionally, until the …

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