Vegan Eggplant Parmigiana Recipe

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WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush …

Rating: 5/5(7)
Total Time: 45 mins
Category: Dinner
Calories: 277 per serving
1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

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WebJun 29, 2020 · Reserve for later. Lower your oven temperature to 350F and pour a thin layer of tomato sauce into a 9x13 inch pan. Arrange half the …

Rating: 4.7/5(10)
Total Time: 50 mins
Category: Vegan Entrees
Calories: 251 per serving
1. Preheat your oven to the broil setting and use a silicone liner or grease 2 large cookie sheets.
2. Salt your eggplant slices and let them "sweat" in a colander for 30 minutes. If you don't have 30 minutes, at least let them sweat for 10 minutes.
3. Wipe the eggplant with a paper towel or cloth and arrange them on the baking sheets. Brush with a little bit of oil and broil for 4-6 minutes or until browned on top. Make sure to check after 3 minutes so your eggplant isn't burned.
4. Meanwhile, make the cashew mozzarella by combining water and cashews and blend on high until very smooth. Add in lemon juice, garlic clove, onion powder, and cornstarch and blend until combined. Reserve for later.

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WebDec 8, 2021 · Add olive oil to a pot on medium heat and let the oil heat up until hot. Add all purpose flour and fry the flour in the oil briefly, stirring vigorously the whole time. Add soy …

Rating: 5/5(25)
Total Time: 1 hr 30 mins
Category: Main Course
Calories: 409 per serving

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WebJan 22, 2024 · Spread 1 cup of the tomato sauce in the bottom of a 9 x 13″ pan. Add half the baked eggplant in a layer (about 9 slices), then top …

Rating: 5/5(1)
Category: Main Dish
Total Time: 1 hr

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WebSep 1, 2021 · Bake the Eggplant. Preheat the oven to 400 degrees F. Grease 2 large baking sheets with oil and set aside. In a food processor or high powered blender, pulse all the dry mixture ingredients together until …

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WebMay 22, 2021 · Add tomato passata sauce, salt and black pepper. Stir and simmer for 15-20 minutes. Turn off heat. Preheat oven to 350°F (180°C) Meanwhile, heat another pan over medium-high heat and add oil. Fry …

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WebFeb 27, 2023 · Reduce the oven temperature to 338 degrees F / 170 C. To assemble the eggplant parmesan: Spread a thin layer of marinara sauce over the base of a deep 8×8 inch baking dish, cover with a layer of …

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WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …

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WebJan 7, 2022 · Sweat the eggplant: Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 minutes. Beat eggs with black pepper …

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WebApr 19, 2024 · Preheat to 425 degrees F. Spray an 8-inch-square baking dish with cooking spray. Whisk egg replacer and water in a shallow dish. Combine breadcrumbs and 1/2 teaspoon each basil and oregano in …

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WebJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …

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WebFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WebSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …

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WebJan 28, 2021 · Meanwhile, put the breadcrumbs, Parmesan and oregano in a shallow bowl and mix well to combine. Put the flour and milk in two separate shallow bowls. Make sure the marinara and alfredo are ready …

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WebJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the …

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WebJul 26, 2021 · In another bowl whisk the eggs. Slice the eggplant into eighteen 1/2″ rounds, which is enough for six slices layered three times. Step Two: Dip the eggplant in the eggs then the gluten-free, low carb

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WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the rounds …

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