Vegan Baked Eggplant Parmesan Recipe

Listing Results Vegan Baked Eggplant Parmesan Recipe

1 cup shredded vegan mozzarella cheese, divided 3 teaspoons nutritional yeast, divided Chopped fresh basil for garnish Directions Step 1 …

Rating: 5/5(3)
Total Time: 1 hr 10 minsCategory: Healthy Vegan RecipesCalories: 407 per serving1. Place a large rimmed baking sheet in the oven. Preheat to 425 degrees F. Spray an 8-inch-square baking dish with cooking spray.
2. Whisk egg replacer and water in a shallow dish. Combine breadcrumbs and 1/2 teaspoon each basil and oregano in another shallow bowl. Dip each eggplant slice in the liquid, then press in the breadcrumbs.
3. Remove the heated baking sheet from the oven and add oil, tilting to coat. Arrange the prepared eggplant pieces on it (don't let the pieces touch). Generously coat the tops with cooking spray. Bake for 15 minutes. Flip the slices and continue baking until golden brown, about 15 minutes more.
4. Meanwhile, combine tomatoes, garlic powder, salt, pepper and the remaining 1 teaspoon each basil and oregano.

Preview

See Also: Low carb baked eggplant recipesShow details

Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper, and bake for 15-20 …

Rating: 5/5(12)
Total Time: 35 minsCategory: Main CourseCalories: 76 per serving1. Preheat oven to 400 degrees. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper, and bake for 15-20 min until slightly crispy.
2. Remove from oven. Top each eggplant slice with 1-2 Tbsp sauce, 1 Tbsp mozzarella cheese and 1 Tbsp shredded Parmesan Cheese. Bake 8-10 min until cheese is bubbly. Top with basil before serving.
3. You can also serve the eggplant with 1/2 cup cooked whole wheat or lentil pasta for a complete meal. Enjoy!

Preview

See Also: Low carb eggplant parmigiana recipeShow details

Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a …

Rating: 5/5(5)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

Preview

See Also: Low cal eggplant parmesan recipeShow details

Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined …

Rating: 4.8/5(619)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

Preview

See Also: Low carb eggplant recipes easyShow details

Here’s how to bake your own low-carb dinner with eggplant. Start out by preheating the oven to 425 degrees. Then, line 2 baking sheets with parchment paper. Slice …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

Reheat on a baking sheet in a 350-degree F (176 C) oven until hot. Video Notes *You can also try using gluten-free bread crumbs, but panko bread crumbs add a crispier texture. *You can sub 2 tsp fresh oregano per 1 tsp …

Preview

See Also: Egg Recipes, Vegan RecipesShow details

How to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then the coating mixture. …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Step 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

From the Slow-Cooker Curried Butternut Squash Soup to the Fattoush Salad, there is ample inspiration for healthy dinners this month. 16 Low-Carb Vegan Dinners to Make Tonight. These dinners are packed with nutritious …

Preview

See Also: Vegan RecipesShow details

½ cup Parmesan cheese 3 cups shredded mozzarella cheese 1 Tablespoons dried parsley Instructions Preheat oven to 400 degrees. Slice the eggplant into ¼ inch slices. Line a cutting board with paper towels and lay out …

Preview

See Also: Egg Recipes, Keto RecipesShow details

¾ cup parmesan cheese, shredded Instructions Preheat the oven to 375 degrees F. Trim the ends off the eggplant, then slice into ½-inch thick rounds. Transfer the rounds to a …

Preview

See Also: Egg RecipesShow details

Low Carb Eggplant Parmesan Yield: 6 servings Prep Time: 15 minutes Cook Time: 25 minutes Additional Time: 1 hour Total Time: 40 minutes Low Carb Eggplant

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Dip the eggplant in the eggs then the gluten-free, low carb breading. Place the slices on greased baking sheets. Bake for 20 minutes, flipping the eggplant halfway through. …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

The Best Low Carb Eggplant Recipes on Yummly Low Carb Eggplant Pizza Melts, Low Carb Eggplant Bites, Low Carb Eggplant Pizza Vegan, Low-Carb Eggplant Curry The Candida Diet. curry powder, jalapeño …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

It’s easy to cook eggplant parmesan in an air fryer with a pull-out basket. Preheat to 360F. Spray breaded eggplant rounds and place sprayed-side-down on mesh-basket, then spray tops. …

Preview

See Also: Egg Recipes, Keto RecipesShow details

The Best Low Carb Eggplant Parmesan Recipes on Yummly Low-carb Eggplant Parmesan Casserole, Low Carb Eggplant Parmesan Bites, Low-carb Eggplant

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Using 3 shallow bowls, place the oat fiber in one, the egg wash in other. The parmesan and seasoning go in the final bowl and are mixed. Preheat the air fryer to …

Preview

See Also: Egg Recipes, Keto RecipesShow details

New Recipes

Frequently Asked Questions

How to make low carb eggplant parmesan?

How to make a low carb eggplant parmesan Step 1: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Step 2: In a medium mixing bowl, whisk together the almond flour, oregano, parsley, and thyme. Step 3: Bake the eggplant rounds at 400F for 20 minutes, flipping halfway through.

How to cook eggplant parmesan in oven?

Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture. Cover 2 baking sheets with foil and spray with cooking spray.

Is eggplant keto friendly?

It's both low carb and keto friendly! Preheat oven to 400 degrees. Slice the eggplant into ¼ inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let eggplant rest for 15 minutes then blot all moisture with additional paper towels.

How to cook eggplant in a 913 baking dish?

Spread 1 cup of marinara sauce on the bottom of the non-stick 9×13 baking dish. Add half of the eggplant slices in a single layer. Spread another 1 cup of marinara sauce over the eggplant. Next, sprinkle with 1/4 cup of Parmesan cheese and 1 cup of mozzarella cheese.

Most Popular Search