WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier …
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WEBAug 16, 2020 · 1 (120 g) ripe banana approx. 120 g, or sub apple sauce or other fruit purée. 1 ½ cups (200 g) frozen blueberries or fresh …
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WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of …
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WEBMay 31, 2022 · This gut-healthy smoothie is rich in probiotics and has no added sweeteners. Blueberries are combined with coconut yogurt, avocado, dates, celery, …
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WEBThis Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. This smoothie tastes like blueberry cheesecake in a glass. This fast and easy smoothie has some healthy fats, a touch of …
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WEBAdd almond milk, banana, pumpkin seeds and frozen blueberries to the blender. Blend on low for 15 seconds or so, and then ramp up to medium high until mixture is smooth. If your blender has a smoothie setting, that …
WEBOct 31, 2021 · Lemon ginger green smoothie. If you need a little zesty zing to get your day started, this lemon ginger green smoothie from Cassy Joy Garcia of Fed + Fit is for you. …
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WEBFeb 12, 2017 · This smoothie requires 6 simple ingredients, a blender, and 5 minutes to make. The base is frozen ripe banana and wild, organic, frozen blueberries (a wintertime favorite of mine). Next comes almond butter for …
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WEBJun 17, 2020 · Making a low carb blueberry smoothie is possible with a smart mix of ingredients. Add more protein (or a vegan source of protein) with a tablespoon of hemp seeds or almond butter . Fruit – When …
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WEBAug 16, 2021 · This simple smoothie recipe is easy to customize and makes a delicious and refreshing vegan, Whole30 or paleo breakfast or snack with a low carb option. PIN HERE for later and follow my boards …
WEBJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
WEBFeb 9, 2024 · Dairy Alternatives That Are Low Carb and Keto-Friendly. Cow’s milk is not a great low-carb option for this smoothie. A cup of regular milk has 12 grams net carbs. So steer clear of milk. The secret …
WEBFeb 6, 2015 · Add blueberries, coconut milk, lemon zest, cinnamon, and collagen protein powder to high-speed blender. Blend on high until smooth, adding water as needed to thin. Garnish with additional lemon zest and …
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WEBYou want to reduce the fat for this one. You can omit the avocado and use nut milk. If using avocado, use half the amount (this will be about 5g of added fat) and only water instead of nutmilk. Increase blueberries to 1 …
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WEBDec 20, 2022 · This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Try a quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your …
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WEBJan 17, 2021 · Vegan Thai Coconut Vegetable Curry is a scrumptious vegan curry where everyday vegetables are simmered in a Thai coconut curry sauce for. This delectable …