Vegan Black Bean Burger Recipe Easy

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WebAdd the cooked onions and garlic to the food processor along with black beans, smoked paprika, …

Ratings: 51Calories: 434 per servingCategory: Main Course1. Add the walnuts to a food processor and process until crumbly. Transfer to a mixing bowl and set aside.
2. Add the chopped onion, crushed garlic and olive oil to a frying pan and sauté until the onions are softened.
3. Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper. Process until smooth. Then transfer to the mixing bowl with the crushed walnuts.
4. Add the flour to the mixing bowl and mix in. If the mix still seems very wet when you touch it, then add in a little more flour. The first time I made these I didn't need extra flour but the second time I needed an extra 2 Tablespoons as I hadn't drained my black beans as well as I had the first time.

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WebTo the bean mixture, add panko crumbs, onion, egg, Italian seasoning, garlic powder, onion powder, chili …

Rating: 5/5(6)
Total Time: 30 minsCategory: DinnerCalories: 296 per serving1. Transfer black beans to a mixing bowl and mash with a fork or a potato masher until mushy, but still have some whole bean pieces.
2. To the bean mixture, add panko crumbs, onion, egg, Italian seasoning, garlic powder, onion powder, chili powder, ground cumin, salt, and pepper; mix until well combined. If mixture is dry, stir in a bit of water.
3. Set mixture aside for 5 to 10 minutes.
4. Preheat a large cast iron skillet over medium-high heat.

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Web1 ( 14-ounce) can black beans, well-drained 2 tablespoons olive oil, divided 1/2 medium onion, finely …

Ratings: 367Calories: 727 per servingCategory: Entree, Lunch, Dinner, Sandwich

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WebAn easy burger recipe. Whiz the ingredients up in a blender and cook for 8 mins – less than 20 mins from the pantry to table. ingredients you’ll need Black Beans: …

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Web1 cup freshly grated sharp white cheddar cheese (must be equal to 4 oz.) 1/4 cup flax meal 1 tablespoon chia seeds Directions 1 In a large non-stick …

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Web2 (15 oz cans) black beans, drained well 1 tablespoon olive oil 1/2 cup bell pepper, finely chopped 1/2 cup yellow onion, finely chopped 3-4 cloves garlic, minced 3/4 cup Instant …

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Web30 ounces black beans, drained and rinsed , I used two 15 ounce cans ¾ cup breadcrumbs , gluten free if needed 2 tablespoons low sodium soy sauce or Tamari …

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WebThese vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture …

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WebPlace the black beans, oats, and 2 tablespoons water in the food processor. Puree until the beans are mostly smooth with a few small pieces remaining. Transfer to the mixing …

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Web1 (15-ounce) can black beans, drained and rinsed or use 1 1/2 cups cooked black beans 2 medium cloves garlic 2 scallions, ends trimmed and roughly chopped 1/4 cup (30 grams) …

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WebAdd to a food processor. Alternatively, crush the beans with a fork/masher. ½ can black beans. Dice the red onion and sundried tomatoes and add to the food …

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WebStep 2. Combine avocado, lime juice, cilantro, water and the remaining 1/4 cup mayonnaise and 1/4 teaspoon salt in a food processor; process until smooth, about 30 seconds. …

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WebSpread out the black beans on a large rimmed baking sheet so that they are in a single layer. Place them in the oven to dry out until they start to split, about 15 …

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Web¼ teaspoon ground black pepper 2 slices whole-wheat bread, torn into small crumbs ¾ cup unbleached flour, or as needed Directions Preheat the oven to 350 …

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WebHere's how it's done: Step 1 - Drain canned black beans and mash them. They should look a bit like this when you're done. A good combination of mashed and …

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Web½ cup bread crumbs Directions Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil with cooking spray. Mash black beans in a medium bowl …

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WebGenerally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C). Serve with your favorite toppings. Store leftovers in the …

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Frequently Asked Questions

How do you make homemade black bean burgers?

  • To make this recipe you can either use canned beans or cook them from scratch. ...
  • Add the canned or cooked beans to a large mixing bowl and mash them (photo 1).
  • Add all the remaining ingredients (photo 2) and mash again until well combined (photo 3).
  • Make 4 or 5 patties with your hands (photo 4).

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How to make the best black bean burgers?

How to make the Best Black Bean Burger:

  • Rinse and drain black beans. Blot them with a paper towel to remove any extra moisture. ...
  • In a food processor: Place the bell pepper, onion and garlic in a food processor and process until finely minced. ...
  • Combine ingredients. Add the strained vegetable mixture to the bowl with the black beans. ...
  • Form patties. ...
  • Grill or bake. ...

What is the best black bean burger recipe?

  • Chop the onion, garlic, and walnuts.
  • Add drained beans to a food processor with the onion, oats, garlic, and walnuts. ...
  • Add spices, soy sauce, and maple syrup. ...
  • Remove black bean mixture from food processor and form into 3 patties.
  • Add the oil to a skillet and heat on medium-high. ...

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How to make the best beefy vegan burgers?

The best burgers are made from freshly ground, high-grade beef chuck in an 80/20 mix (meat to fat). Spread the beef out flat and season with salt and pepper. ... 10 Best Vegan Cookbooks of 2021 ...

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