Best Vegan Black Bean Burger Recipe

Vegan Burger {High Protein & Great Flavor!}

Add the mixture to the bowl with the red pepper and onion. Puree the black beans, oats, and water in the food processor. Stir them into the …

Rating: 5/5(52)
Calories: 277 per servingCategory: Main Course1. Place a rack in the center of your oven and preheat to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat.
2. Place the red pepper and onion in the bowl of a food processor fitted with a steel blade. Pulse until minced. Transfer the mixture to a large mixing bowl.
3. To the food processor, add the almonds, pumpkin seeds, hemp seeds, flaxseed meal, garlic, salt, cumin, chili powder, and smoked paprika. Blend until it has combined into a coarse grainy mixture. Scrape into the mixing bowl with the onion and red pepper.
4. Place the black beans, oats, and 2 tablespoons water in the food processor and puree until the beans are mostly smooth with a few small pieces remaining. Transfer to the mixing bowl and stir to combine.

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Vegan Black Bean Burgers Allrecipes

How do you make homemade black bean burgers?

• To make this recipe you can either use canned beans or cook them from scratch.
• Add the canned or cooked beans to a large mixing bowl and mash them (photo 1).
• Add all the remaining ingredients (photo 2) and mash again until well combined (photo 3).
• Make 4 or 5 patties with your hands (photo 4).

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Rating: 5/5(198)
Total Time: 35 minsServings: 4Published: Apr 4, 2019

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Best Vegan Black Bean Burgers EatPlantBased

Add all ingredients to the bowl with black beans, including oats, veggies, and spices. Mix thoroughly. I use my hands to knead them well. This …

Reviews: 114Calories: 253 per servingCategory: Dinner Recipes1. Drain and rinse black beans.
2. In large bowl, mash black beans with a potato masher.
3. Dice onion and red pepper.
4. Add all ingredients to bowl with black beans.

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Best Keto Veggie Burger—Low in Carbs & Calories

3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix …

Rating: 4.9/5(15)
Servings: 6Cuisine: American

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Vegan Black Bean Burgers (Veggie Burgers) Detoxinista

Instructions. Preheat the oven to 350ºF. Spread out the black beans on a large rimmed baking sheet so that they are in a single layer. Place them in the oven to dry out until they start to split, about 15 minutes. …

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Healthy Black Bean Burgers Gimme Delicious

Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 minutes per side or until cooked through and charred. To Air fry: …

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Vegan Black Bean Burgers Recipe EatingWell

Step 2. Combine avocado, lime juice, cilantro, water and the remaining 1/4 cup mayonnaise and 1/4 teaspoon salt in a food processor; process until smooth, about 30 seconds. Step 3. Heat oil in a large cast-iron skillet over …

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Spicy Black Bean Burgers with Chipotle Mayonnaise

Instructions. Combine mayonnaise and chipotle, set aside. Dry the beans well after washing, extra moisture will keep the burgers from sticking. In a medium bowl, mash beans with a fork until thick and pasty. In a food …

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7Day Mediterranean Diet WeightLoss Meal Plan for Beginners

14 hours ago · Add 3 tablespoons of water, cover and cook for 3 minutes. Put the vegetables …

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