DirectionsStep1Process oats in a food processor until finely chopped. Add dates, peanut butter, cocoa and 2 tbsp water; process until well combined.Step2Using damp hands, roll 1 tbsp of date mixture into a ball. Roll ball in coconut to coat; place on a plate. Repeat to make 17 more balls. Cover and place in the fridge for 1 hour to firm. Serve.Step3Serving size: 1 bliss ballIngredientsIngredients¾ cupsUncooked Rolled Oats (lightly toasted)20 Medium Dried Dates (pitted)2 tablespoonsSalted Creamy Peanut Butter (or unsalted)2 tablespoonsUnsweetened Cocoa Powder½ cupsCoconut (unsweetened shredded, lightly toasted)NutritionalNutritional58 Calories1.9 gTotal Fat10 gCarbohydrate9 mgSodium1.3 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Victoria's chocolate bliss balls
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WebSep 28, 2020 · Step 3. Take 2 teaspoons of mixture, roll into a ball and place on a plate. Repeat with remaining mixture. Step 4. Gently roll balls in your choice of coating, then …
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WebInstructions. Process the oats in a food processor until finely chopped. Add the dates, peanut butter, cocoa and 2 tablespoons of water, process until …
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WebJul 28, 2021 · How to make Keto Lemon Bliss Balls. In a mixing bowl, add the almond flour, coconut, and sweetener. Mix together. Add the …
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WebJul 24, 2019 · Preheat the oven to 350 F and line a baking sheet with parchment paper. In a large bowl, add the ripe bananas and mash it with a fork. Add the oats, protein powder, ground cinnamon and the mini …
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WebOct 12, 2022 · Step One: Add all the ingredients into a mixing bowl and stir. Step Two: The dough mixture will be thick but continue stirring until mixed all the way. Step Three: Use a spoon or a cookie scoop and make 24 small …
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WebSep 28, 2020 · Place the almond meal, walnuts, coconut and cocoa powder into a food processor and blitz for 10 seconds. Add the dates, peanut butter and water. Blitz for 20 to 30 seconds or until broken down. Roll into 14 …
WebAug 8, 2017 · Add a few tablespoons of extra desiccated coconut into a bowl. Wet your hands slightly and scoop about a tablespoon of the mixture into your palms. Roll into a ball and dip into the coconut, pressing on …
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WebDec 7, 2022 · Instructions. Add all of the ingredients except for shredded coconut into a food processor and blend until smooth. If the mixture is too dry, add about 1 tbsp of water and blend until just combined. Roll the …
WebApr 18, 2023 · Process dry ingredients. In a food processor, combine cashews, almonds, coconut, sea salt, and vanilla bean powder. Blend until the mixture reaches a fine consistency. Add dates. Add the medjool …
WebSep 9, 2021 · Step 1: Start by soaking the dates. This will help the dates soften for a smooth a silky texture of the bliss balls. Step 2: Process softened dates and raw cashews until …
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WebJan 29, 2023 · How To Make. There's no getting away from needing a food processor to make these energy balls. Blitzing the dates and nuts will be done in seconds in a food processor and will save a ton of time. Once …
WebJan 26, 2020 · 1/4 cup honey. 1/4 cup chocolate chips. 1 teaspoon vanilla. pinch of sea salt. How to. Add all the ingredients together to the bowl and mix with a spoon. Cool the mix in the fridge for 30 minutes. Use your …
WebJul 27, 2023 · Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1″ in diameter.) Store …
WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …
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WebInstructions. Process oats, dates, maple syrup, apple puree, 1/3 cup (25 g) coconut, vanilla, spices and a pinch of salt in a food processor until a thick paste forms. Place remaining coconut in a small bowl. Using wet hands, …
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WebJan 12, 2020 · For the Grain Free / Keto / Paleo Protein Bites. In a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein …
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