WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
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WEBNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a …
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WEBRed Super Soup. This soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is …
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WEBHealthy Valentine's Day Dessert Recipes. The Only Basic Risotto Recipe You’ll Ever Need. 50 mins. Italian Mussels & Pasta. 40 mins. Ina Garten's Valentine's Day Menu Is …
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WEBFeb 14, 2024 · Instructions. Whisk together the flour, baking powder, apple cider vinegar, oat milk, milled flaxseed and maple syrup in a jug. Set to one side for 10 minutes. Heat a non-stick pan over a medium heat. Use a …
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WEBThis Valentine's Day, be inspired to cook something unique at home with our list of twenty best romantic dinners. 1.) Marry me chicken It won't have the same tangy kick, but it will …
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WEBRecipes include. Hidden heart loaf cake. Persian love cake. Cupcakes. See all recipes in this collection (33) collection.
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WEB1. Firstly, peel the apple and cut into cubes. 2. Melt the Flora 100% Natural Ingredients in a frying pan over a medium heat, add the sugar and mix to dissolve it into the Flora. Add …
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WEBFeb 8, 2024 · Heat 100ml double cream and 100ml whole milk in a small pan until nearly boiling, then whip it off the heat. Whisk up 2 large egg yolks and 25g caster sugar in a …
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WEBRed Lentil Dhal Soup with Indian Spiced Broccoli. Introducing this vibrant and flavourful dish! The delightful fusion of hearty red lentils and aromatic spices, combined with the …
WEBA low-fat, low-cholesterol, high-fibre diet will reduce cholesterol, by a small amount. But research shows eating the right amount of almonds, oats, plant sterols, and soy protein …
WEBPlant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect has been shown with a …
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WEBFeb 9, 2022 · With only 113 calories per cup, this heart-healthy recipe makes for the perfect snack. To make, melt ½ cup dark chocolate chips in the microwave, then stir in ½ tsp …
WEBValentine's cakes and treat recipes. Put your heart into celebrating the official day of love with a homemade cake, bake or sweet treat for your loved one. Go safe and traditional …
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
WEBTomato and Lentil Soup. A surprisingly rich and creamy soup perfect for the autumn and winter months. Adding lentils and soya alternative to milk is a great way to boost the …
WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …