The Best Beef Bourguignon Recipe

Beef Bourguignon EatingWell

WebSep 19, 2023 · Directions. Cut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat 1 tablespoon oil in …

1. Cut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
2. Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon to transfer to a plate.
3. Add half the beef to the pot; cook over medium-high heat, flipping once, until well browned, about 5 minutes. Transfer to the plate with the bacon. Repeat with the remaining beef, adjusting the heat as necessary.
4. Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook for 1 minute. Add wine and broth; cook, scraping up any browned bits, until the mixture comes to a boil. Tie parsley stems, thyme and bay leaf together with kitchen string; add the bouquet garni to the pot along with the bacon, beef and any accumulated juices. Reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the beef is very tender, 1 to 1 1/2 hours.

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LowCalorie Beef Bourguignon recipe Just Average Jen

WebJan 19, 2022 · Instructions. Heat a large casserole pan over medium heat sprayed with low-calorie cooking spray. Add the bacon (roughly …

1. Heat a large casserole pan over medium heat sprayed with low-calorie cooking spray.
2. Add the bacon (roughly chopped) and fry for 15 minutes until browned and crispy. Remove with a slotted spoon and set aside.
3. Wipe out the casserole pan with kitchen paper to remove any excess fat from the bacon.
4. Season the beef and spray with more low-calorie cooking spray then brown in the casserole dish. It does not need to be cooked through, just browned on all sides.

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