Easy. Our low carb masa recipe can be used to make delicious tamales or tortillas. The use of sweet corn extract adds the traditional corn flavor that is missing from so many low carb …
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Tamale pie that tastes like the classic tamale casserole, but with ZERO corn and just 8 net carbs per serving! This low carb Mexican recipe is a total hit with my family and it’s perfect for serving up on Mexican night! I believe I’ve mentioned before that I have a thing for Mexican food.
Using a spoon, spread out ⅙ of the masa flour across the corn husk. Press it into the corn husk using the back of the spoon until a thin square has formed. Add a small amount of the meat onto the center of the masa, leaving some space on each side. Roll the tamales, making sure to tuck in one end and leave the other open as you go.
Roll the tamales, making sure to tuck in one end and leave the other open as you go. Place the tamales into your steamer and cook over boiled water by steaming them open side up for around 45 minutes. Step 12: Enjoy! Serve your Keto Tamales right away, or store and enjoy later.
This easy keto tamale pie or Mexican cornbread casserole features seasoned ground beef baked into a Gluten-free “cornbread” base. Serve with your favorite taco toppings for a great meal the whole family will enjoy. I have a great focaccia recipe on the site that I’ve neglected since posting.