WebIt's the perfect thing to eat on the keto diet. 3. Chinese Pork Stir Fry with Broccoli. This easy stir fry is another one of my favorite keto-friendly Chinese food recipes. Tender pork is …
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WebSpicy sauces are apt to have sugar in them, so ask about this. Lemon chicken almost always has a lot of sugar. Water chestnuts, a common ingredient in Chinese food, are …
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WebWhat To Avoid. Chow mein – These dishes are mostly made with noodles. Order stir fry instead. Fried rice – Rice is not keto, so ask for it omitted or substituted with steamed …
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WebSimply pulse cauliflower florets in a food processor until they resemble rice grains, then cook them in a skillet until tender. (It makes a great substitute in cauliflower fried rice !) …
Web2. Boiled or steamed seafood. Chinese buffets often feature boiled or steamed shrimp, crawfish, or crab legs. These seafood options are completely free of carbs while being …
WebSichuan Keto Chinese Food Options. Here are some of the most keto-friendly items to order from a Sichuan-style menu, and most other Chinese menus: Egg Drop Soup. Beef …
WebMoo Shu Pork (or Chicken) usually comes with a low carb crepe-like pancake comprised of pork, green onions, mushrooms, and egg, rolled into a small, thin pancake. This makes …
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WebYou'll need to use keto-friendly sweeteners such as monk fruit. Tip #2: substitute white jasmine rice for cauliflower rice, konjac rice or broccoli rice and wheat noodles with …
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Web5. BYO Fat. This tip’s a little sneaky, so use it at your own discretion. Ordering keto-friendly Chinese food often means sticking with steamed meat and greens. While this is low …
WebThe Chinese take-out classic is now remade to be keto! This Keto Sweet and Sour Shrimp is the perfect dish to satisfy your craving with none of the sugar, and all of the flavor. Get …
WebNoodles. Fried noodle dishes like chow mein. Sweet sauces like duck sauce, plum sauce, and sweet and sour sauce. Dumplings. Wontons. Egg rolls. While you can’t indulge in …
Web7. Chop Suey. Chop suey, a classic stir-fry dish, offers a medley of flavors and textures, including tender meat, crisp vegetables, and eggs. Often served over rice or noodles, it …
WebChicken. In a large bowl, whisk together the rice vinegar (1 teaspoon), sesame oil (1 tablespoon), and soy sauce (2 teaspoons). Add the chicken (1 pound) and toss to coat. …
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WebKeto Cauliflower Egg Fried Rice. Keto fried rice is a staple in our house! Instead of regular rice, the recipe uses cauliflower – we think it's a perfect low carb substitute. This …
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WebHeat the sesame and olive oils in a skillet over medium-high heat on the stove. Add the chicken to the heated pan, and cook for 3-5 minutes on each side until completely …
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WebKeto Mongolian beef. Keto ginger pork and cabbage dumplings. Easy low-carb beef crack slaw. Keto teriyaki chicken thighs. Keto tandoori chicken with cauliflower rice. Chicken …
WebIn a small bowl, whisk together the bullion, oyster sauce and sesame oil. Set this aside as well. In a wok or skillet on high heat, add the vegetable oil. When the oil is warm, add the …
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