WebSprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock …
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Web2 tablespoons brown sugar substitute (Swerve) 1 teaspoon dry mustard powder 1 teaspoon smoked paprika Instructions 1. Pre-heat …
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WebHow To Make Pioneer Woman Swiss Steak Season the round Steak with salt and pepper and dust with flour. Heat the vegetable oil in a large skillet over medium …
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WebPrep: 30 mins Cook: 2 hrs 10 mins Yield: 5 servings INGREDIENTS 2 pounds beef round ( Note 1) 1/2 cup diced onions (1/4 …
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WebLow Carb Slow Cooker Spicy Swiss Steak Recipe (phase 1, induction) With just 4 net carbs per serving this slightly spicy, buttery-tender beef will be a favorite for the …
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WebLow Carb Lusciousness Ree Drummond is working on some great new ideas for cooking low carb! First up in the test kitchen is some flavorsome and fantastic Grilled Pork …
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WebRub flour into both sides of the steak. Sprinkle with salt and pepper. Heat 2 tablespoons of oil in a wide, shallow pan (with a cover) to medium high heat. Place the steak in the pan, and cook for …
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WebHow to make swiss steak: Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour. Heat the olive oil in a large sauce pan on medium high heat. Cook the steaks on …
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WebIn heavy skillet, brown both sides of meat in vegetable oil. Transfer to Dutch oven. Combine garlic, tomatoes, onion, bell pepper and 1 tomato-can measure of water. Pour over steak and simmer over low heat until meat …
WebPlace the cubed steaks in the bottom of a 5 or 6-quart slow cooker. Top with onions. In a large bowl, stir together the tomatoes, tomato sauce, and all of the seasonings. Pour over the cubed steaks and onion. Cover and cook …
WebKeto Pepper Steak Low-Carb Beef Stir-Fry Pepper steak stir fry is another 20-minute meal that you won’t want to pass up. It’s a lot like the fajitas, but with an Asian …
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WebDirections. Preheat the oven to 325 degrees F. Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie …
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WebOnce the oil is simmering, brown the steak on both sides, then place on a plate and cover with foil. Work in batches. Add the diced onion to the Instant Pot and …
WebSeason the meat with pepper and salt. Add a good amount of flour on a cutting board and place the steak on it. Sprinkle more flour over the meat and pound it with a …
WebHelpful Insights About Pioneer Woman Fried Round Steak Recipes. Net Carbs are 2% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount …
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WebIn a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture. Heat the oil in a skillet over medium heat, and saute the …