Fat (1.1 grams) Carbohydrates (44.8 grams) Fiber (15.4 grams) Protein (15.4 grams) Very low in saturated fat, sodium, and no cholesterol Very high in dietary fiber and protein… See more
Preview
See Also: portable soup recipeShow details
WebFeb 13, 2024 · Cooking Instructions: 1. In a skillet, heat the cooked black beans and salsa over medium heat until warmed through. 2. In a separate skillet or saucepan, simmer the …
See Also: Food Recipes, Rice RecipesShow details
WebMay 21, 2024 · Instructions. Combine all ingredients (except optional garnishes) in a medium bowl, stirring to thoroughly combine. Microwave …
See Also: Healthy Recipes, Rice RecipesShow details
WebDec 20, 2023 · In a large dutch oven or other heavy-bottomed pot, add in your oil, onion, bell pepper, and celery. Season the vegetables with salt, …
See Also: Rice RecipesShow details
WebFeb 19, 2021 · Rinse beans in a colander under water and set aside. . Turn Instant Pot (6 quart size or bigger) on to sauté setting and allow pan to heat up. . Add onion and celery and cook for 10 minutes, stirring occasionally …
See Also: Rice Recipes, Vegan RecipesShow details
WebFeb 7, 2012 · Instructions. In a medium heavy saucepan, heat oil over medium heat; add garlic, scallion, onion and thyme. Sauté a few minutes, then add rice, beans and stir. Add the coconut milk, water, salt and …
WebOct 26, 2019 · Add the onion and saute for 4 minutes. Add the rice and garlic, stir to coat the rice and saute for 2 minutes. Add the chicken broth, black beans, Rotel, corn, salt, pepper, cumin, and paprika, bring to a …
WebIn deep 2½ quart casserole, stir carrot mixture, hot soup mixture, and wild rice. Cover and bake in 400℉ (200℃) oven for 1 hour. Rinse and drain kidney beans and great northern …
WebMay 1, 2017 · 1/4 teaspoon pepper. For serving: cooked rice; shredded cheddar cheese; sliced green onions; sour cream; hot sauce. In a large skillet, brown meat with onion and garlic. Drain. Add remaining …
WebAug 13, 2020 · Heat a dutch oven or large pot over medium heat. Add a splash of oil and then add the onion, pepper and corn. Sauté for a few minutes, then add the garlic and …
See Also: Food Recipes, Healthy RecipesShow details
WebPrepare the rice using the package directions, omitting the salt and margarine. Meanwhile, in a small bowl, whisk together the lime juice, 2 teaspoons oil and salt. Set aside. Heat …
See Also: Black Beans Recipes, Rice RecipesShow details
WebDec 4, 2021 · Instructions. Combine rice, beans, corn and salsa. Heat in a medium sized pan on stove or heat in microwave in a microwave-safe bowl, approximately 3-5 minutes. To serve, place mixture into bowls and top …
WebMar 28, 2023 · How to make black beans and rice. First, cook the rice. Mix water, rice, oil, and salt together in a pot and bring to a boil. Stir once, cover, and cook on low for 10 minutes, then turn the heat OFF and keep …
WebDirections. Place first 8 ingredients into a 4-quart crock pot and cook on high for 7.5 hours. Remove the lid partway for the last 30 minutes to allow the sauce to thicken slightly. Serve over cooked white rice.