Summer Squash Soup Recipe Healthy

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WEBJul 19, 2023 · Heat the oil In a large pot or Dutch oven. Add the onion and celery and sauté over low heat until tender and starts to turn golden, …

Rating: 4.5/5(4)
Category: Soup
Servings: 4
Total Time: 30 mins
1. Heat the oil In a large pot or Dutch oven.
2. Add the onion and celery and sauté over low heat until tender and starts to turn golden, about 15 to 18 minutes.
3. Add the broth and turn up the heat to bring to a boil, then reduce heat to a simmer.
4. Add the Parmesan wedge and cook for about 2 to 3 minutes.

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WEBJul 3, 2018 · Tip: Click on step to mark as complete. Heat the oil in a pressure cooker on sauté. Cook the shallots for 3 minutes, or until soft, …

Servings: 6
Calories: 64 per serving
Total Time: 1 hr

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WEBMar 18, 2024 · How to make yellow squash soup. Gather your ingredients. Melt butter in a large heavy-bottomed pot over medium heat. Add onions, garlic, and sauté for 5 minutes, or until the onions soften. Add squash, …

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WEBBoil. Add 2 teaspoons of garlic, 4 sprigs of thyme, and ¼ teaspoon of both salt & pepper, and saute for 1 minute or until fragrant. Then pour in the 4 cups of vegetable stock and bring to a boil. Simmer. Reduce the heat to …

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WEBJun 26, 2016 · 2 cups low-sodium vegetable broth. ¼ cup coconut milk plus extra for topping. Salt to taste. Cilantro for topping. Heat a heavy-bottomed pot over medium-low heat. Add the olive oil followed by the …

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WEBAug 12, 2020 · Stir in the garlic and curry powder and cook for 30 seconds. 3. Stir in the squash and cook 2 minutes longer. 4. Add the coconut milk and vegetable stock and bring to a boil. 5. Once boiling, turn the heat …

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WEBJul 27, 2018 · Add the oil, butter, onion, and garlic and cook for 3-5 minutes until softened. Add in the squash and cook for another 2-3 minutes. Stir in the water, salt, and pepper and close and lock the lid (make sure the …

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WEBSep 1, 2021 · Add leek, garlic, and Italian seasoning. Cook 3 minutes, stirring constantly. Add squash, beans, kale, and 4 cups of water. Bring to boiling; reduce heat. Simmer, uncovered, 10 to 15 minutes or until …

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WEBAug 8, 2023 · Step 1: Cook the onion, carrot, celery, potato, and squash in a large pot or dutch oven in oil over medium heat until they begin to soften. Then, add the minced garlic and thyme and cook for another minute. …

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WEBJun 15, 2020 · 3 medium summer squash, 1 medium onion, 1 medium potato, 2 cloves garlic, 4 fresh thyme sprigs, 1 tablespoon coconut oil, 4 cups vegetable stock. Reduce the heat and simmer, stirring occasionally …

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WEBApr 17, 2017 · Instructions. Heat the butter or oil. Add in the onion and garlic. Cook 4-5 minutes until onion is translucent. Add in the squash, thyme, salt and pepper. Cook 5-7 minutes until squash is soft. Add in …

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WEBNov 22, 2016 · In a blender, mix onion, garlic, and squash. Add half to all of the coconut milk and blend until smooth and creamy. Put back in the pot and add the rest of coconut milk (if any left), vegetable broth, Thai curry …

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WEBFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …

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WEBMar 4, 2024 · Summer squash soup is easily blended with an immersion blender in about 30 minutes and has lots of flavor served warm or cold. Why You’ll Love Yellow Squash Soup Recipe Easy Recipe: This soup

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WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your …

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WEBMay 18, 2023 · Reduce heat to medium-low, cover pot and simmer, about 5 minutes. Add carrots and simmer, about 10 minutes. Add squash and simmer until all vegetables are …

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WEBJan 6, 2023 · Instructions. Heat oil in a large heavy-bottomed soup pot or Dutch oven over medium-high heat. Add onions (or leeks) and salt and cook, stirring often until the onions are starting to brown, 5 to 8 minutes …

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