Summer Squash Soup Recipe Healthy

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WEBSep 18, 2020 · Warm up with a bowl of this keto butternut squash soup. It’s made with 5 simple ingredients and can be on the table in 30 …

Rating: 4.8/5(19)
Total Time: 30 mins
Category: Appetizer, Side, Side Dish
Calories: 96 per serving
1. Put the squash and broth in the instant pot.
2. Simmer the squash in the broth until tender, about 25-30 minutes. Then proceed with the other instructions.

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WEBMar 25, 2024 · Preheat the oven to 400°F. Quarter the butternut squash, remove all guts and seeds with a spoon. Quarter an onion. Trim off the top of a head of garlic and place …

Rating: 5/5(40)
Calories: 178 per serving
Category: Soup

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WEBJan 11, 2022 · Heat 3 tablespoon of butter, ghee or olive oil in a large saucepan. Once hot, add the celery, butternut squash, cauliflower, garlic, onion powder, thyme, rosemary, …

Rating: 5/5(11)
Total Time: 20 mins
Category: Main Course
Calories: 244 per serving

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WEBJun 15, 2020 · 3 medium summer squash, 1 medium onion, 1 medium potato, 2 cloves garlic, 4 fresh thyme sprigs, 1 tablespoon coconut oil, 4 …

Ratings: 131
Calories: 211 per serving
Category: Lunch, Soup
1. Melt oil in a stockpot over medium heat. Add all the vegetables and aromatics, until the onions begin to soften, about 5 minutes. Add the broth and bring to a boil.
2. Reduce the heat and simmer, stirring occasionally until all the vegetables are soft; 15-20 minutes.
3. Let cool slightly. Transfer to a blender and puree until smooth. Be careful of the hot liquid!
4. Place pan over medium-low heat stir in coconut milk and lemon juice. Salt and pepper to taste

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WEBNov 16, 2021 · 13 Easy Low-Carb Soup Recipes in 30 Minutes or Less. Dig into a bowl of cozy soup while sticking to a low-carb diet with these easy and quick soup recipes. …

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WEBMay 12, 2023 · Instructions. Preheat the oven to 400º F. Arrange the butternut squash, carrots, onion and garlic in a tray and drizzle with coconut oil. Season with salt and pepper. Bake for 25-30 minutes, or …

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WEBJul 19, 2023 · Heat the oil In a large pot or Dutch oven. Add the onion and celery and sauté over low heat until tender and starts to turn golden, about 15 to 18 minutes. Add the broth and turn up the heat to bring to a boil, …

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WEBSep 27, 2021 · Instructions. Preheat the oven to 200C (390F). Melt 2 tablespoon of butter in a microwave and set aside. In a mixing bowl, combine the cubed butternut squash, carrots, sea salt, freshly ground …

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WEBStir in the garlic, red curry paste and cayenne pepper. Cook until fragrant, about one minute. Stir in the broth, coconut milk and butternut squash. Bring mixture to a simmer. Simmer, uncovered, until the squash is very …

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WEBNov 16, 2019 · Preheat the oven to 375°F. Spread the cubed squash in a single layer across a rimmed baking sheet. Drizzle with olive oil, season generously with salt and pepper, and toss. Roast for 40 minutes, tossing …

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WEBMar 18, 2024 · How to make yellow squash soup. Gather your ingredients. Melt butter in a large heavy-bottomed pot over medium heat. Add onions, garlic, and sauté for 5 minutes, or until the onions soften. Add squash, …

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WEBApr 19, 2024 · Directions. Heat oil in a large Dutch oven over medium-high heat. Add onion and celery; cook, stirring often, until translucent and softened, 5 to 6 minutes. Stir in …

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WEBKeep peeling until you get all the little green lines off of the squash. Once it’s all peeled cut the squash into thick slices, then cut into medium chunks. Turn the oven on to 425 degrees. Place all the cut butternut squash

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WEBFind healthy, delicious squash soup recipes including butternut squash, acorn squash and zucchini soup. Golden Summer Squash & Corn Soup. 30 mins Creamy …

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WEBStep 1. Preheat an oven to 400 degrees. Prepare a small butternut squash (approx. 2 lbs) by removing the end with the stem and slicing the squash in half lengthwise. Remove …

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WEBFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …

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