Instructions. In a large skillet over medium-high heat, crisp up the bacon. Once the bacon is crispy, add the garlic, mushrooms and spinach to the pan. Sauté until the …
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These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of …
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Spinach is also low in carbs, but the carbs become more concentrated as the leaves are cooked down and lose their volume. For example, one cup of cooked spinach contains 7 grams of …
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In conclusion, omelettes can be a great way to get a nutritious and delicious meal without sacrificing flavor. The best low-carb omelette fillings include spinach, mushrooms, feta …
Spinach and feta borek is one of the more popular boreks around. Boreks aka borekas are Turkish savory pastries with different fillings, such as cheese or spinach and feta or meat. I’ve had my share of cheese borek when we visited Istanbul and can say that I will never get tired of them.
Spinach and feta-wrapped in wilted cabbage leaves-use the recipe on this page but instead of rice papers, for those who need to monitor their carbs even closer, use cabbage leaves that have been soaked in boiling water to wrap the filling and bake in an oiled baking dish. Turn over half way through cooking.
Baby spinach: Swiss chard makes an excellent substitution for fresh spinach in this Turkish cheese pastry, as long as you sauté it first. You could also replace the baby spinach with potatoes for a heartier filling. Sheet pan borek is one of my recipe book’s tastiest and most effortless Turkish side dishes.
After baking, allow the spinach and feta quiche to cool all the way down. You never want to store it when it's hot, or it will cause condensation to build up in the storage container. Then it will become slimy and unappealing. You can either store the entire quiche pie in one container, or you can wrap up individual servings with plastic wrap.