Simple Eggplant Recipes Keto Friendly

Listing Results Simple Eggplant Recipes Keto Friendly

WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, …

Rating: 4.6/5(17)
Total Time: 1 hr
Category: Dinner
Calories: 403 per serving
1. Preheat oven to 425 degrees.
2. In a large mixing bowl toss eggplant slices with olive oil, salt and pepper. Note that eggplant absorbs the oil quickly. Immediately toss eggplant and oil so that the oil gets distributed evenly.
3. Spread on a baking sheet and bake for 15 minutes. Remove from oven, turn eggplant slices over and then continue to bake until the eggplant is soft another 5 to 10 minutes.
4. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, thyme or basil, and eggs in a bowl until combined.

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WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, …

Rating: 4.9/5(33)
Calories: 543 per serving
Category: Main Course
1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

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WEBDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the …

Ratings: 1
Category: Main Dish
Cuisine: Italian
Total Time: 1 hr 5 mins
1. Preheat the oven to 425F. Line 2 baking sheets with parchment paper.
2. Slice the eggplants into 1/2 thick rounds.
3. Whisk the eggs in a bowl.
4. Put almond flour, 1/2 cup of Parmesan cheese, Italian seasoning, garlic powder, salt and pepper in another bowl and mix until combined.

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WEBJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …

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WEBJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the egg with a tablespoon of water. In another …

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WEBAug 4, 2019 · Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a colander and …

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WEBJul 10, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Slice eggplant into 1/2 inch slices, and place on baking sheet. Pour the 2 tablespoons olive oil and salt and pepper over the eggplant, and toss to …

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WEBOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …

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WEBFeb 15, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment …

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WEBJan 7, 2022 · Sweat the eggplant: Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 minutes. Beat eggs with black pepper …

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WEBJul 13, 2023 · Preparation steps. Prepare the egg wash by whisking the eggs with black pepper and salt in a shallow bowl. Prepare the "breading" mixture. Mix the almond meal, Italian seasoning, and cayenne pepper in …

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WEBJul 5, 2020 · Preheat a BBQ or Grill on medium heat. Dust off salt on eggplant slices. In a large bowl, combine olive oil, salt, pepper, garlic powder, oregano and parmesan. Dip the eggplant slices into the garlic …

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WEBOct 18, 2023 · Sprinkle eggplant slices with olive oil, transfer to the oven and bake for 10-15 minutes. In a bowl, combine ricotta, cream cheese, sour cream, Parmesan, garlic powder, salt and pepper. Mix well and set …

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WEBNov 2, 2020 · Preheat the oven’s grill to 390 degrees Fahrenheit (200 degrees Celsius) and line a wide baking pan with baking paper. Prepare the eggplant. Slice the eggplants lengthwise into ¼-inch thick slices, …

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WEBOct 27, 2023 · Reduce the heat to low and let simmer for 10 minutes. While the meat …

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WEBApr 4, 2024 · Reserve the flesh for another use. Brush the inside of the eggplant with olive oil and season with salt. Place on a baking tray and bake for 20 minutes. Meanwhile, heat the olive oil in a skillet. Add the …

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