This low sodium pea soup makes a fantastic lunch or light dinner recipe. I love prepping a bit batch of split pea and portioning it out into individual air-tight containers for the week. I grab one, and pack it in my … See more
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WEBJul 23, 2016 · 1 1/2 cups dried yellow or green split peas, picked over, rinsed and drained; 3 cups water; 3 cups low sodium vegetable stock or broth; 1/4 teaspoon freshly ground black pepper; 1/2 cup chopped lean …
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WEBDec 18, 2023 · Heat the oil over medium heat in a large dutch oven or soup pot. Add the onion and saute until beginning to soften, about 3 minutes. …
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WEBNov 3, 2015 · Reduce heat to a simmer, cover and let cook , stirring occasionally, until split peas are fully cooked and soft (approx. 50 - 60 …
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WEBJul 7, 2023 · In a 4-quart slow cooker, combine the cleaned, split peas, minced onion, chicken stock, water, barbecue sauce, and a third of your sliced hot links. The meat …
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WEBJan 28, 2024 · This should take about 3 to 5 minutes. Turn the saute function off. Then, add your carrots, ham, broth, water, yellow split peas, and bay leaf to the inner pot with …
WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …
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WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add the peas, carrots, ham hock and chicken …
WEBOct 19, 2018 · Add 2 cups water and stir to combine. Lay the eggplant slices on top of the sauce and bring the sauce to a boil over high heat. Reduce the heat to medium-low and simmer for about 30 minutes, until …
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WEBAdd the carrots and celery and sautee for about 10 minutes until softened and it starts to get some color. Stir in the garlic, smoked paprika and red pepper flakes then add the yellow split peas, bay leaves, marjoram …
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WEBJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
WEBHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …
WEBApr 18, 2024 · Directions. Combine broth, water, potatoes, split peas, onion, carrots, garlic, paprika, oregano and 1/2 teaspoon salt in a 5- to 6-quart slow cooker. Cook on High for 4 hours or Low for 8 hours. A few …
WEBFeb 10, 2022 · In a soup pot over medium heat, warm the oil. When the oil is hot, add the onion, celery, garlic, ginger, and pepper. Sauté, stirring often, for 8 minutes, until the onions are looking translucent and softened. Add …
WEBJun 8, 2023 · 9. Easy Vegan Split Pea Curry. You won’t believe how much flavor is in this 7-ingredient curry. Your palate won’t know what to love more, the creamy coconut milk, …
WEBFeb 28, 2024 · Instructions. Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Transfer to your crockpot and stir in the …
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WEBApr 19, 2021 · 1 1/2 cups yellow split peas 4 large handfuls of spinach 1 cup water 4 cups organic vegetable broth, low sodium 1 1/4 teaspoon ground turmeric 1/2 cup full-fat …