Low Sodium Split Pea Soup Recipe

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WebMar 6, 2008 · In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add …

Ratings: 20Calories: 394 per servingCategory: Dinner, Lunch, Soup1. Wash the peas and drain.
2. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.
3. Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
4. Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.

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WebDice the onion and add to the pot, cook for 5 minutes, until softened. Add rinsed split peas, broth, water and sage. Increase heat and bring to a boil. Reduce heat to low and cook …

Servings: 6Calories: 209 per servingTotal Time: 1 hr 10 mins

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WebMay 18, 2018 · 8 Hr Split Pea soup is a much-loved recipe that takes us back to Granny's kitchen. We've lightened up her recipe, making it …

Rating: 4/5(4)
Estimated Reading Time: 1 minCategory: Slow-Cooker

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WebJan 24, 2022 · Vegan Split Pea Soup is a healthy, low calorie soup recipe made vegetarian and gluten free with simple, wholesome ingredients. An …

Ratings: 6Calories: 312 per servingCategory: Dinner, Lunch1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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WebClassic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to create unforgettably good flavor in just …

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WebMar 7, 2019 · 2 Cals: 325 Protein: 24 Carbs: 54 Fats: 2.5 10 hrs Jump to Recipe Jump to Video Save to List Save Recipe 8347 shares This post may contain affiliate links. Read my disclosure policy. Making Split Pea

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WebSep 13, 2023 · Instructions. Add coconut oil to a large pot over medium heat. Once coconut oil has melted add in onion and saute until translucent (about 5 mins). Add in garlic cloves, carrot, celery and sweet potato and …

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WebApr 2, 2023 · Add the split peas, thyme, salt, and pepper. Stir everything together! Add the bay leaf, ham bone, chicken broth, and water. Bring everything to a boil, reduce the heat to a simmer, cover, and cook for 50 …

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WebSep 5, 2014 · Reduce heat to medium-low. Cover and simmer, stirring every 5-10 minutes, for 1 hour 15 minutes or until pork is tender and peas are falling apart. Remove ham from soup. Using an immersion blender, …

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WebSep 19, 2023 · Add onion, potato, carrots and celery; cook, stirring occasionally, until the vegetables start to soften, about 6 minutes. Stir in garlic; cook, stirring constantly, until fragrant, about 1 minute. Stir in …

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WebSep 23, 2018 · 10 hr Total Time 10 hr 15 min Ingredients 7 Cups Water 1 Package Dried Split Peas (2-1/4 Cups), Sorted And Rinsed (16 Ounces) 1 Teaspoon Salt 1/4 Teaspoon …

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WebJan 6, 2018 · Directions: In large pot, sauté diced bacon in oil till halfway cooked, add onions, garlic, bay leaf, pepper, sauté a few more minutes. Add dry split peas, broth, …

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WebPreparation Instructions. 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag with slit side facing down in a NON-METALLIC BOWL. 3. …

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WebSep 6, 2019 · 1 / 25 Old-Fashioned Split Pea Soup with Ham Bone Not only is this old-fashioned favorite a snap to make but it’s economical, too. Carrots, celery and onion …

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WebJul 23, 2016 · Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …

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Web6 Comments Sharing is caring! Jump to Recipe Soups are one of those meals that can be enjoyed any time of the year. They are deliciously satisfying and can be served as the …

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WebNov 8, 2023 · Add in the garlic and cook 1 more minute until fragrant. Place peas in the pot, along with the thyme, bay leaf, ham hocks, and chicken broth. Bring to a simmer. Skim the fat/scum off the top of the soup for …

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