Quinoa Breakfast Muffin Recipe

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WEBJan 22, 2020 · Instructions. Preheat the oven to 350. Spray a mini-muffin tin with cooking spray. Mix quinoa, oats, cinnamon and salt together in …

Rating: 4/5(102)
Total Time: 25 mins
Category: Breakfast & Brunch
Calories: 96 per serving
1. Preheat the oven to 350. Spray a mini-muffin tin with cooking spray.
2. Mix quinoa, oats, cinnamon and salt together in a large bowl.
3. Separately, beat the eggs in a small bowl. Stir in maple syrup.
4. Add the egg mixture to the quinoa mixture and stir to combine. Fold in the apple pieces.

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WEBJun 23, 2020 · Cook the quinoa according to the package directions. In a medium bowl, mix the warm quinoa with the cheese to melt it. Add the eggs, garlic, salt, and spinach. Stir …

Rating: 4.7/5(55)
Calories: 239 per serving
Category: Breakfast

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WEBMar 11, 2016 · Add the milk mixture to the quinoa mixture and stir by hand, just until combined. Gently fold in the carrots and any desired mix-ins. Divide among the muffin

Rating: 4.8/5(26)
Total Time: 45 mins
Category: Breakfast
Calories: 222 per serving
1. If needed, cook the quinoa. Be careful not to overcook or use more than the necessary amount of water. The quinoa grains should be tender but still separate, rather than mushy and clumped together. When ready to bake, preheat your oven oven to 350 degrees F. Line a standard muffin tin with paper liners or lightly coat with cooking spray.
2. In a large bowl, whisk together the cooked quinoa, white whole wheat flour, brown sugar, cinnamon, ginger, baking powder, and salt.
3. In a small bowl or large measuring cup, whisk together the egg, buttermilk, yogurt, oil, and vanilla. Add the milk mixture to the quinoa mixture and stir by hand, just until combined. Gently fold in the carrots and any desired mix-ins. Divide among the muffin cups.
4. Bake 25 to 28 minutes, until a toothpick inserted into the center of a muffin comes out clean. Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place on the wire rack to cool completely. Enjoy plain or with a smear of peanut butter, apple butter, or a bit of softened, salted butter.

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WEBAug 3, 2021 · Preheat the oven to 375. Line a muffin tin with 12 silicone muffin liners (or use the parchment paper liners) Mash the banana with a fork. Add the ground flax and …

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WEBApr 6, 2024 · Switch to prevent your screen from going dark. 1. Preheat oven to 350 degrees. Whisk the eggs with the salt and pepper. Add the quinoa, broccoli, sundried …

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WEBJun 18, 2022 · Cook the quinoa: In a small pot over medium heat, add the quinoa and water. Bring to a boil. Then cover to pot and simmer for 15 minutes. Sauté the onion and …

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WEBMay 30, 2022 · Step One - Cook the quinoa according to package instructions then set it aside to cool. Preheat oven to 325 F and prepare a muffin pan. Step Two - Stir together …

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WEBJan 28, 2021 · In a large mixing bowl combine apples and lemon juice. Fold in pecans, cinnamon, vanilla, apples quinoa and baking powder. Mix to combine. Finally, fold in …

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WEBSep 9, 2015 · Preheat oven to 180°C/375°F. Cut the cherry tomatoes in half,scoop out the seeds and discard, then finely chop the flesh. In a large bowl combine all ingredients …

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WEBSep 21, 2015 · Set aside to cool. Preheat the oven to 350 degrees F. Combine the onion, garlic, kale and broccoli in a large mixing bowl. Add the cooked quinoa to the bowl and …

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WEBApr 11, 2024 · Preheat oven to 350F. Grease, spray or line all 12 cups of a standard muffin tin. In a large bowl, whisk together the banana, milk, syrup, flaxseed meal, vanilla, …

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WEBJan 9, 2019 · To make the quinoa muffins, pre-heat oven to 350 degrees F. In a large bowl, add the flour and next 3 ingredients, mix well. Measure 1 cup of cooked quinoa

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WEBJan 9, 2019 · I wanted to create a low carb blueberry muffin that tasted just as good as my bakery style muffins I used to eat when I was younger. Do I dare say, they are just as …

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WEBAug 10, 2020 · Chop 1 large tomato and keep it aside. In a medium-sized bowl add ground quinoa. egg, baking soda, grated zucchini, chopped tomatoes, garlic powder, salt, …

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WEBFeb 21, 2024 · The Story Behind the Muffins. These Low-Carb Savory Breakfast Muffins were born out of a desire to create a breakfast option that was both satisfying and keto …

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WEBTurn the machine off and add the nut butter and salt, and process until smooth and creamy. While the machine is off, add the baking soda, lemon zest & juice, and process for 10-15 …

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WEBSep 15, 2021 · These savory quinoa muffins make a great high-protein, low-carb breakfast or brunch — think of them as a healthier take on quiche. Creator ehagan …

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