Quinoa Breakfast Muffin Recipe

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Web– + muffins Ingredients 6 eggs ¼ teaspoon pepper ¼ teaspoon salt 1 cup quinoa (cooked + cooled completely) 1 cup Swiss …

Rating: 5/5(7)
Calories: 118 per servingCategory: Breakfast1. Pre-heat oven to 350°F.
2. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients.
3. Spoon into a standard muffin pan lined with silicone or parchment muffin liners (*see note).
4. Sprinkle tops with remaining ¼ cup of cheese.

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WebQuinoa Muffins View Recipe Photo by Buckwheat Queen. These savory quinoa muffins make a great high-protein, low-carb breakfast or brunch — think of …

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WebTo make the quinoa muffins, pre-heat oven to 350 degrees F. In a large bowl, add the flour and next 3 ingredients, mix well. …

Rating: 3.7/5(94)
Estimated Reading Time: 1 min1. To make the quinoa, bring just over 1 cup of water to a boil in a pot and add 1/4 teaspoon of salt. Add the quinoa, mix well, and reduce to a simmer. Cook for 20 minutes with the lid off the pot, you may need to add a splash more water at the end if the quinoa is not thoroughly cooked. Turn the heat off, fluff the quinoa with a large fork, and let it cool down to room temperature.
2. To make the quinoa muffins, pre-heat oven to 350 degrees F. In a large bowl, add the flour and next 3 ingredients, mix well. Measure 1 cup of cooked quinoa and at that to the bowl along with the remaining dry ingredients, mix very well so everything is equally coated in flour, set aside.
3. In another large bowl, lightly beat the egg and add the next 3 ingredients. Add the baking soda and mix well for 30 seconds. The mixture will bubble and grow as the soda reacts with the yogurt. Add the wet ingredients on top of the dry ingredients and mix until everything is thoroughly combined, about 20-30 seconds.
4. If your muffin tin is not non-stick, spray it with non-stick spray and dust a little bit of flour inside. Scoop enough batter to make 6 muffins, filling the tins all the way to the top. Bake in the oven for 25-30 minutes, you will know they are ready when a toothpick inserted in the middle of the muffin comes out clean. Remove from oven, let sit in tin for 5 minutes, then move muffins to a clean plate and allow to cool completely. Enjoy!

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Web180 g uncooked quinoa 2 eggs 1 onion 2 cloves garlic 10 cherry tomatoes quartered pinch salt 1 tsp smoked paprika 1 tsp mixed Italian herbs splash passata Instructions Preheat oven to 175C/350F …

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WebCombine water and quinoa in a medium-sized pot. Stir. Cover with a lid and bring to a boil. Reduce to low heat and simmer for 15 minutes. Stir to fluff. Remove from heat. Stir in butter until thoroughly …

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WebGet the recipe from Creme de la Crumb. 8 Quinoa Taco Bowl Serves: 4 Nutrition: 528.3 calories, 11.3 g fat (1.6 g sat fat), 197 mg sodium, 18.7 g fiber, 6.7 g …

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WebMini Apple Carrot Quinoa Mini Muffins made gluten free, dairy free and low carb are perfect for a quick breakfast on the go or pack in the kids' lunchboxes for a perfectly portioned snack! When I think …

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WebCHEESY BREAKFAST QUINOA MUFFINS INGREDIENTS (Makes 10-12 muffins) 5 slices of bacon, fried and diced into pieces. 1 Roma tomato, diced. 1 small head of broccoli. 2 …

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WebThese low carb strawberry muffins are a delicious treat made with simple ingredients! Calories: 154 Carbs: 3g Protein: 6g Fat: 14g Salted Caramel Collagen Muffins These salted caramel collagen …

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WebAdd the quinoa and water to a pot and bring to a boil. Once it reaches a boil, lower the heat and simmer for 15-20 minutes. All of the water will be absorbed when the …

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WebHomemade is always better. Go to Recipe. 2. Keto Cinnamon Sugar Muffins. Whip up a batch of these keto cinnamon sugar muffins the next time you’re on …

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WebIn a medium-sized bowl add ground quinoa. egg, baking soda, grated zucchini, chopped tomatoes, garlic powder, salt, pepper, oregano, red chili flakes, and …

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WebTo make these, simply mix all the ingredients together. Spoon the mixture into muffin tray and bake for 25-30 minutes. Thanks to the egg and quinoa, these …

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WebTop quinoa muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. low carb option. CALORIES: 50.3 FAT: 2.3g PROTEIN: 3g …

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WebPuffed Quinoa Granola Bars KitchenAid sunflower seed, ground cinnamon, brown rice syrup, flax seed and 5 more Ancient Grain Hot Breakfast Cereal KitchenAid …

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WebHigh-protein, low-carb option for breakfast that can be served either hot or cold. Add any vegetable or cheese type you like! Original recipe makes 6 muffins. Ingredients. …

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