DirectionsStep1Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray.Step2In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin pie spice and cinnamon.Step3In medium sized bowl, combine the pumpkin, vanilla, and egg whites and whisk until combined.Step4Add the dry ingredients into the wet ingredients and stir until completely combined. Pour batter into prepared muffin pan.Step5Bake for 15-20 minutes or until toothpick comes out cleanIngredientsIngredients¼ cupVanilla Protein Powder (30g, I used PEScience, just make sure it 's a whey + casin blend)¼ cupOat Flour (30g)2 tablespoonsCoconut Flour (14g)1 teaspoonBaking Powder (+ pinch of salt)1 tablespoonZero Calorie Sweetener½ teaspoonPumpkin Pie Spice½ teaspoonCinnamon½ cupCanned Pumpkin (150g, +2 Tbsp)½ cupEgg Whites (120g)1 teaspoonVanillaSee moreNutritionalNutritional61 CaloriesFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy & Light Low Calorie Pumpkin Muffins - Health Beethealthbeet.orgMini Healthy Pumpkin Muffins - Yummy Toddler Foodyummytoddlerfood.comThe Best Healthy Pumpkin Muffins Refined Sugar Free + …wholesomerecipebox.comHealthy Pumpkin Muffins (GF) - The Clean Eating Couplethecleaneatingcouple.com10 Best Low Fat Pumpkin Muffins Applesauce Recipes …yummly.comRecommended to you based on what's popular • Feedback
Easy Pumpkin Muffins (Low-Fat)
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WEBSep 7, 2020 · In Step 3, bake the standard-sized muffins at 350°F for 22-25 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out …
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WEBSep 21, 2020 · Stir in the baking soda and spices. Add the flour and oats, stirring until fully incorporated. Transfer the batter to the muffin pan, and …
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WEBAug 8, 2019 · Prep: Preheat your oven to 330°Line a 12 cup muffin tin with nonstick muffin liners. Combine ingredients separately: Whisk together …
WEBAug 17, 2022 · Preheat oven to 375°F/190°C. Grease a muffin pan or line with muffin liners. In a large bowl whisk together flour, baking soda, cinnamon, ginger, nutmeg, and salt. In a medium bowl, whisk together …
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WEBSep 27, 2023 · Preheat the oven to 350 degrees F. Spray a standard 12-cup muffin tin with non-stick cooking spray (or line with muffin liners). Whisk dry ingredients together: flour, cornstarch, pumpkin spice, baking soda, …
WEBSep 24, 2022 · Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside. In a large mixing bowl, add eggs, pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and …
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WEBInstructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. In a large bowl, stir together the almond flour, kosher salt, …
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WEBNov 22, 2023 · Preheat the oven to 180C/350F. Grease a 12-count muffin tin and fill each one with muffin liners. In a small bowl, whisk together the flour, baking powder, and pumpkin pie spice and set aside. In a mixing …
WEBAug 3, 2019 · Line a 12 cup muffin tin with nonstick muffin liners. Combine ingredients separately: Whisk together all dry ingredients in a large bowl. In a separate measuring jug, whisk together all wet ingredients. Make the …
WEBSep 12, 2017 · Mix dry ingredients. In a large mixing bowl, combine flours, sweetener, baking powder, pumpkin pie spice, and sea salt. Whisk well to ensure no clumps. Add wet ingredients. Add eggs, pumpkin puree, …
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WEBSep 11, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …
WEBStep 4. Bake the muffins at 200°C (390°F) for 20 minutes or until a skewer inserted in the centre comes out clean. Transfer the muffins over a wire rack to cool down. Your healthy low-fat pumpkin muffins are ready, …
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WEBSep 14, 2022 · Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. In a large bowl, whisk the flour, baking soda, cinnamon, pumpkin pie spice, ginger, and salt together until combined. Set aside. …
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WEBNov 6, 2016 · Preheat oven to 350 degrees. Line two 12-cup muffin tins with paper muffin cups. Beat egg whites and egg until blended. Add sugar, applesauce, pumpkin and oil and whisk until blended. Combine dry …
WEBSep 22, 2020 · Instructions. Mix flour, baking powder, salt, and pumpkin pie spices (or a mixture of these spices till you have one teaspoon: cinnamon, nutmeg, ground cloves, and ground ginger) Mix egg, sugar, …
WEBSep 9, 2021 · Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl whisk together the …