Puerto Rican Recipes With Plantains

Listing Results Puerto Rican Recipes With Plantains

Low Carb Pastelón (Puerto Rican Plantain “Lasagna”) Leave a Comment / By Amber Dolzhenko / March 31, 2021 April 27, 2023 . Jump to Recipe . Although this isn’t a keto recipe, low carb recip… See more

Ratings: 5
Calories: 616 per serving
Category: Main Dish
1. Preheat oven to 350°F.
2. Heat just enough cooking oil in a large, deep skillet over medium heat so that it will cover the plantains. Once water sizzles when sprinkled over the oil, add the plantains so that they are not touching. You will need to work in batches. Cook until they turn brighter yellow and are lightly browned. Remove to a paper towel lined plate. Set aside.
3. Drain all but 1 tablespoon of the oil out of the pan and return to the stovetop. Add the diced onion and garlic. Cook for 2 minutes, stirring frequently.
4. Add the ground beef, adobo, cumin, and oregano. Cook until the beef is no longer pink. Stir in the sauce, cilantro and golden raisins. Taste and adjust seasoning, as needed.

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WEBJul 8, 2020 · More Puerto Rican Recipes . Puerto Rican Rice With Pigeon Peas; Meatless Picadillo ; Rice With Beans (Arroz Con Habichuelas)

Rating: 5/5(1)
Total Time: 15 mins
Cuisine: American, Latin American, Puerto Rican
Calories: 116 per serving
1. Cut the ends of the plantains and slice the plantain vertically, just skin deep. Remove the peel from the plantain and cut it into 1-inch thick pieces.
2. Set a non-stick pan over medium-high heat and pour in vegetable oil, at 1-inch deep
3. Once the oil is hot carefully add the plantain pieces. Fry on each side over medium heat for about 2 minutes on each side, or until golden.
4. Reduce heat to medium-low and cook plantains for another 4-5 minutes, flipping halfway

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WEBSep 22, 2020 · If for some reason you don’t want to make the healthier pastelón, the traditional recipe calls for peeling and slicing the …

1. In a 3 quart caldero or dutch oven, heat the olive oil over medium-high heat. Once the oil begins to shimmer, add the ground turkey. Sprinkle the adobo, sazón, and black pepper evenly over the meat to season it.
2. After peeling your yellow plantains, use a knife to slice them into 1" thick rounds. In a pot or mixing bowl, use a potato masher or a sturdy fork to mash the plantains smooth. The plantains should look like mashed potatoes.
3. In a small mixing bowl vigorously beat the eggs and baking soda together. Set this aside while you begin assembling the pastelón.
4. Preheat your oven to 350°F.Begin assembling your pastelón by spreading half of the ground turkey picadillo on the layer of mashed plantains you smoothed out earlier. Top the picadillo with a cup of the shredded mozz.

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WEBJul 1, 2022 · Learn how to make a vegan non traditional spin on a traditional Puerto Rican dish known as Mofongo. My version reduces the amount of oil being used, by roasting instead of frying, the green …

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WEBOct 10, 2021 · Puerto Rican Piononos (Plantain Cups) These Puerto Rican piononos are sweet and savory treats made with a combination of fried brown plantains, picadillo, and beaten eggs. The result is sweet …

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WEBMar 28, 2024 · Sweet Plantains: When ripe, plantains have a bright yellow peel that is often mottled with brown or black spots, and it will yield to light pressure—take a look at the photo of ripe and unripe plantains

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WEBA Southern Puerto Rican explores food culture on her culinary journey. Cart 0. Home Cookbooks Spices Recipes Archive Search. Press & Work Services Support About …

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WEBAug 14, 2023 · Working in batches, add the plantain pieces to the hot oil and fry for 3–4 minutes, until golden brown on all sides. Transfer to a paper towel-lined plate to drain. Add a few pieces of fried plantain, some …

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WEBAug 28, 2021 · Layers of plantains, picadillo, and cheese, make this Sweet Plantain Lasagna or Pastelon a crowd-pleaser and staple in many Puerto Rican

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WEBFind healthy, delicious Puerto Rican recipes, from the food and nutrition experts at EatingWell. Low-Carb Meal Plans Low-Cholesterol Meal Plans Mediterranean Diet …

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WEBSep 17, 2021 · An authentic Puerto Rican arroz con pollo recipe with simple, easy-to-follow instructions and mouthwatering, traditional Puerto Rican flavor. Tips included for how to season the dish and achieve …

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WEBNov 7, 2022 · This 30 minute Jibarito is made with fried plantains instead of bread and filled with all of your favorite sandwich ingredients. It’s a truly delicious piece of Puerto Rican American culture, full of unique flavor …

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WEBAug 2, 2022 · Score the plantain lengthways (not too deep). Use your thumb to peel away the skin and discard. Slice the plantain and repeat the above steps with the other 2 …

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WEBJan 2, 2019 · Instructions For the steak: Tenderize the skirt steak by pounding with a meat mallet tenderizer. Season with sazón, adobo, garlic powder and black pepper.

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WEBAug 31, 2023 · Preheat oven to 375°F. Place a wire rack inside a large rimmed baking sheet. Peel plantains, and cut in half crosswise. Cut each half lengthwise into 3 to 4 …

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WEBJan 31, 2024 · A: Serve it with white rice as a filling for empanadas or tacos, or for a low-carb option, try it over cauliflower rice. Fried plantains make a sweet and savory side. More Easy Dinner/Spices Recipes: Epis (Haitian …

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WEBSep 20, 2023 · Mofongo—a dish of mashed fried plantains—first appeared in a cookbook titled El Cocinero Puertorriqueño, Puerto Rico's first cookbook, in 1859.Then some clever person decided to take one of …

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