Protein Rocky Road Recipe

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WebMar 30, 2018 · Instructions. Melt the chocolate in the microwave in bursts, stirring well in between bursts. Add all other ingredients and stir until …

1. Melt the chocolate in the microwave in bursts, stirring well in between bursts.
2. Add all other ingredients and stir until combined.
3. Line a 25 x 16 cm/ 10 " x 6 "tray with cling wrap or baking paper and pour mix in. Smooth the top with a spatula.
4. Allow to set before cutting into pieces.

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WebMar 19, 2021 · Sprinkle the nuts evenly over the chocolate. Add the chopped marshmallows, and drizzle the caramel sauce over the top (if using). Transfer to the freezer for at least …

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WebJan 27, 2021 · Place the butter and chocolate into a small saucepan and melt over a med-low heat until combined. Remove from the heat and set aside to cool. Pre-heat your oven to 180 °C/ 355 °F (fan assisted), or …

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WebJul 21, 2022 · Step 4: Transfer to a loaf tin or Tupperware lined with parchment paper, this makes it easy to remove once set (image 6). Pop it in the fridge for at least one hour. Step 5: Once set, remove from the fridge …

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Web2. In a smoothie: Smoothies are a great way to pack lots of nutrients into an easy-to-make meal on the go. Simply combine some good quality healthy fats like avocado or nuts, some greens like spinach or kale, a cup of …

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WebFeb 15, 2022 · Base. In a bowl combine protein powder, oat flour, coconut flour and cocoa powder. Add in maple syrup and milk (a little at a time) and mix. Mixture will be like a dough. Add more milk if too dry, coconut flour if …

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WebInstructions. Begin the ice cream base by adding all the ingredients, except the nuts and the marshmallows, to a blender and blend them together well. Let the ice cream mixture chill in the refrigerator for serval hours or for a …

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WebKeto Rocky Road Fat Bombs Ingredients. 1 C. Lily’s baking chips or other keto-friendly chocolate chips 3 Tbsp. Butter unsalted; 7 Keto-friendly sugar-free marshmallows; ¼ C. …

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WebAug 17, 2023 · Remove from heat and add the chopped chocolate. Let sit a few minutes to melt, then whisk in the cocoa powder, collagen, vanilla extract, and salt until the mixture is smooth. Add the marshmallows and …

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WebMay 28, 2020 · These Easy Vegan Rocky Road are easy to make in a few steps: Melt the chocolate and coconut oil and whisk in the tahini: till smooth. Crush the cookies, chop the marshmallows and add to a bowl: with the …

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WebDec 12, 2022 · STEP 1. Combine all the dry ingredients (allulose, guar gum, xanthan, gum and unsweetened cocoa powder) and whisk until well blended. STEP 2: Combine all the wet ingredients (almond milk and …

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WebStep 10. Transfer to the fridge to set for 1-2 hours, or the freezer for 30-40 minutes. Store in an airtight container in the fridge until serving. This keto rocky road fudge makes for a …

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WebRoughly chop and place 3 NZProtein high protein chocolate bars in a bowl. Add 1T coconut oil and melt chocolate in the microwave for 30 seconds at a time, stirring in between, …

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WebOct 24, 2023 · How to make rocky road bars. Step 1 – Make the base. Unwrap the caramels and add them to a small saucepan or microwave-safe bowl. Add the chocolate chips and melt until smooth. Stir in the heavy …

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WebMay 15, 2023 · STEP 1: Blend almond milk, cocoa powder, protein powder, vanilla extract, sweetener, and cream cheese on high for about 30 seconds using a blender. Next, pour the mixture into a Ninja Creami pint, seal the …

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WebAug 24, 2022 · Stir to incorporate and fully cover the ingredients with melted chocolate. Pour the batter into the prepared pan. Place the pan in the freezer for 15 minutes to quickly harden the rocky road or for a few …

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