Protein Energy Balls Recipe

Listing Results Protein Energy Balls Recipe

DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com18 No-Bake High-Protein Energy Bites for Easy Fuelingrunnersworld.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.caNo-Bake 4-Ingredient Peanut Butter Energy Bitesthewholesomedish.comRecommended to you based on what's popular • Feedback

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    4-Ingredient Protein Balls

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  • WEBOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If …

    Rating: 4.7/5(15)
    Total Time: 15 mins
    Category: Snack
    Calories: 80 per serving
    1. Add the oats to a food processor and pulse a few times to break down into a grainy flour.
    2. Add the rest of the ingredients and mix until it forms a thick, sticky dough you can easily press between your fingers. If your dates were on the dry side and the mixture seems too crumbly, you may need to add 1 tsp warm water and process again
    3. Use your hands to roll the dough into about 20 balls.
    4. Option to sprinkle with or roll balls in shredded coconut, cinnamon or a mixture of cinnamon and coconut sugar.

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    WEBMay 5, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- …

    Category: Snack
    Calories: 98 per serving
    Total Time: 5 mins
    1. In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
    2. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains.
    3. Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.

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    WEBOct 16, 2023 · Mixture should be slightly sticky but still crumbly. STEP 2: ROLL INTO BALLS. Slowly add in liquid 1 tablespoon at a time and …

    1. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir to combine.
    2. Add in peanut butter, honey and vanilla extract. Stir to combine.
    3. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
    4. Slowly add in liquid 1 tablespoon at a time and using hands (get dirty!) combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more liquid but not so much that it won’t hold shape.

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    WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the large bowl together, and roll into 20 ping-pong sized balls.

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    WEBMay 16, 2024 · These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these energy balls will keep you full and energized …

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    WEBMay 4, 2021 · By: Brittany Mullins. The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to …

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    WEBMay 17, 2021 · This recipe is super easy to make. Here’s how to make them: In a bowl mix together all ingredients except chocolate chips. Stir in chocolate chips. Roll into balls about 1/2 tablespoon size. We’ve …

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    WEBJan 6, 2022 · Blend Ingredients: Add the rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract and protein powder to a food processor. Pulse until all of the ingredients are blended …

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    WEBSep 23, 2022 · In the Freezer. Spread the energy balls out on a baking sheet and flash-freeze them for 1 hour. Once they’re frozen solid, transfer them to a freezer-safe storage container and keep them frozen for up to …

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    WEBAdd into a bowl 5 tablespoons of a nut butter, 2 tablespoons of brown rice syrup or honey, 2 tablespoons of a Greek yogurt, and 1 1/2 scoops of a vanilla protein powder. Mix those up. Continue by adding in 1 …

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    WEBJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the …

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    WEBIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I …

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    WEBJan 3, 2024 · In a mixing bowl, stir peanut butter, maple syrup, and almond milk. The peanut butter will split into tiny pieces. That's ok. Stir in the protein powder and quick oats until the batter sticks together and it's …

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    WEBMay 31, 2023 · Step 1: Combining the Ingredients. First, measure out all your ingredients - the rolled oats, natural peanut butter (or almond butter), honey or syrup, protein powder, and chocolate chips. Then, mix …

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    WEBMar 18, 2020 · In a large heat-safe bowl, place the nut butter and honey (or honey and molasses for the cookie dough variety), and mix well. If the nut butter seems too thick to mix, place the bowl in the microwave for 30 …

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