WebDec 5, 2023 · Season with 3 dashes salt and 3 dashes freshly ground black pepper. Dredge in 1/2 cup all-purpose flour and sauté in 2 tablespoons oil until golden brown and cooked …
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WebFeb 18, 2023 · Cook the fish: STEP 1: Pat dry the fish with paper towels. Season with salt, pepper, oregano, thyme, and paprika on all sides. Dredge in flour on all sides. STEP 2: …
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WebDec 12, 2017 · Heat oil and butter in a wide pan / deep frying pan and add peppercorns, allspice berries, and bay leaves, followed by shredded vegetables and onions. Heat through. Add broth, tomato paste, salt and …
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WebNov 18, 2022 · Place the cooked fish on a paper towel to drain any excess oil. To prepare the vegetable component of the dish, peel the carrots, …
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WebDec 4, 2020 · Cook for 10 minutes on a low-medium heat. Add in allspice berries and bay leaves and continue cooking for another 10 minutes. As the veggies are cooking, fry the fish: Heat up a spoonful of oil on a frying …
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WebOct 30, 2020 · Bring to a boil, reduce heat, and simmer, uncovered, for 15 – 20 minutes. While the vegetables are cooking, prepare the fish. Pat it dry with paper towels, season with salt and pepper, dredge in flour. Heat 2 …
WebDec 1, 2017 · Cook for 5 minutes stirring often. 4. Add the tomato puree, the rest of the water and continue cooking for 6-8 more minutes or until the vegetables are tender. 5. Remove from the heat, stir in the butter, adjust …
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WebNov 15, 2020 · Slice the fillets into smaller pieces, roughly 2-2.5 in (5-6 cm) long. In a bowl, combine the marinade ingredients with a fork. Coat the fish in the marinade. Be careful - cod is fragile, it will break into pieces if …
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WebDec 24, 2023 · Add the remaining shredded vegetables (excluding red bell pepper) to the onion, fry for a few minutes, add allspice and bay leaves, broth or water. Cook for 10 …
WebAdd carrots, spices, a cup of water and simmer on a low heat. While the carrots are cooking, prepare your fish to fry. Spice the filets with a little bit of salt and pepper, coat …
WebDec 22, 2019 · 2PhatPhucs' recipe for a delicious Polish fish in Greek style (ryba po Grecku albo ryba w jarzynach), a traditional Christmas Eve (Wigilia) dish. The fish in …
Web1½ kg frozen white fish fillets (defrosted in warm water and pat dry) flour to dust fish unsalted butter or olive oil to fry fish. for garnish. some fresh flat parsley leaves or lemon …
WebOct 1, 2019 · There really isn’t anything Greek about this fish. The sauce is made primarily of carrots and tomatoes. It is deliciously savory and sweet at the same time. The great …
WebDec 3, 2012 · Ingredients: 600 grams of white fish; 1/2 cup of flour; 3 large carrots; 1 small celery root; 1 large parsley root; 1 large onion; 3 tbs of tomato paste; bay leaf
WebReduce the heat a little and cook, stirring, for around 4 minutes until the vegetables begin to cook down. Add the allspice berries, bay leaves, sweet paprika, tomato puree, and wholegrain mustard if using. Mix well, and …
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Web1tbs soy sauce. flour for tossing. Grate carrots and parsley, place in a pot and steam in small amount of water. Add salt and pepper and soy sauce. Fry chopped onion. Once …
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