WEBDec 7, 2021 · Pyszna ryba po grecku bez marchewki i dodatkowych węglowodanów. Wbrew pozorom szybko się robi i najlepiej smakuje następnego dnia:)ZAKUPY - …
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WEBFeb 18, 2023 · Cook the fish: STEP 1: Pat dry the fish with paper towels. Season with salt, pepper, oregano, thyme, and paprika on all sides. Dredge in flour on all sides. STEP 2: …
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WEBDec 1, 2017 · Step-by-step recipe instructions. 1 .Start by preparing the vegetable sauce. Chop the onion and coarsely grate the other …
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WEBDec 3, 2012 · Ingredients: 600 grams of white fish; 1/2 cup of flour; 3 large carrots; 1 small celery root; 1 large parsley root; 1 large onion; 3 tbs of tomato paste; bay leaf
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WEBDec 12, 2017 · Heat oil and butter in a wide pan / deep frying pan and add peppercorns, allspice berries, and bay leaves, followed by shredded vegetables and onions. Heat through. Add broth, tomato paste, salt and …
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WEBDec 5, 2023 · Season with 3 dashes salt and 3 dashes freshly ground black pepper. Dredge in 1/2 cup all-purpose flour and sauté in 2 tablespoons oil until golden brown and cooked …
WEBNov 15, 2020 · Slice the fillets into smaller pieces, roughly 2-2.5 in (5-6 cm) long. In a bowl, combine the marinade ingredients with a fork. Coat the fish in the marinade. Be careful - cod is fragile, it will break into pieces if …
WEBAdd carrots, spices, a cup of water and simmer on a low heat. While the carrots are cooking, prepare your fish to fry. Spice the filets with a little bit of salt and pepper, coat …
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WEBNov 18, 2022 · Place the cooked fish on a paper towel to drain any excess oil. To prepare the vegetable component of the dish, peel the carrots, parsnip, and celery root. Use the largest vegetable shredder to grate …
WEBDec 24, 2023 · Add the remaining shredded vegetables (excluding red bell pepper) to the onion, fry for a few minutes, add allspice and bay leaves, broth or water. Cook for 10 …
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WEBOct 30, 2020 · Bring to a boil, reduce heat, and simmer, uncovered, for 15 – 20 minutes. While the vegetables are cooking, prepare the fish. Pat it dry with paper towels, season with salt and pepper, dredge in flour. Heat 2 …
WEBDec 13, 2022 · This recipe is easy to follow and yields a delicious, flavor-packed meal. 1. Preheat oven to 350 degrees Fahrenheit. 2. In a baking dish, combine fish, tomatoes, …
WEBRecipe. Greek-style Fish Mediterranean Delight: Greek-style Fish with a Polish Twist. This recipe is a delightful fusion of Greek and Polish cuisines, combining the flavors of the …
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WEBDec 4, 2020 · Cook for 10 minutes on a low-medium heat. Add in allspice berries and bay leaves and continue cooking for another 10 minutes. As the veggies are cooking, fry the fish: Heat up a spoonful of oil on a frying …
WEBOct 1, 2019 · There really isn’t anything Greek about this fish. The sauce is made primarily of carrots and tomatoes. It is deliciously savory and sweet at the same time. The great …
WEBBoil the water and oil in a pot. 2. Add chopped onion and grated carrots, celery and parsnip. 3. Cook on low heat until soft. 4. Add tomato paste, salt, pepper and sugar to taste.
WEBPolish Fish with Vegetables (Ryba po Grecku) WEBDec 1, 2017 · Step-by-step recipe instructions. 1 .Start by preparing the vegetable sauce. Chop the onion and coarsely …