WebAug 15, 2020 · Step one – Weigh and prepare the ingredients. Wash and stone the plums, discarding any damaged fruit. Look out for any with dark brown eggs round the stone …
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WebWait a minute, plums on keto? But aren’t they too high in carbs? Before you berate me, let me convince you that this tasty condiment really is keto. I’ve tak
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WebAug 10, 2023 · Bring to a simmer. When the plums are tender, reduce the heat and cover the pan. Sugar and 2 teaspoons of salt should be added to the saucepan. Stir until all …
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WebSep 18, 2020 · Spicy Keto Plum Chutney Low-Carb, So Simple. September 18, 2020 By elviira Leave a Comment. Reader Interactions. Leave a Reply sugar-free low-carb …
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WebFinely chop 250g Apple – do not include the core but there is no need to peel. Add to the pan. Also add 180ml Red Wine Vinegar, 150g Light Brown Sugar, ½ tsp Sea Salt Flakes, …
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WebOver low heat (or in a double boiler) combine all ingredients. Allow to cook for at least 5 minutes, stirring frequently. Allow to cool a bit then taste and adjust spices as desired.
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WebPeel and slice the shallots, then cook gently, or until softened and golden brown. Meanwhile, stone and chop the plums. Add the bay leaves and spices to the pan, fry for 1 minute …
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WebNov 20, 2020 · Brown sugar is also important, to add a little sweetness and to balance out the flavour. Add all these ingredients to the pan and bring to the boil. Then simmer for an …
WebMethod. Put all the ingredients into a pan and heat gently until the sugar dissolves. Bring to the boil and simmer gently for about 20-30 minutes until the plums are tender and the …
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WebJan 7, 2024 · Directions. Halve the plums and discard the pits. Peel and coarsely chop the onions. Put the fruit and onions into a large stainless steel or enameled pan with the …
Web2. Cut the plums in half and remove the stones. Spread out on a non-stick baking tray with the remaining ingredients and roast in the oven for 40 minutes. 5 lb of plums. 6 3/4 fl oz …
WebJan 20, 2020 · Pour the vinegar into a large saucepan and add the salt, spices and sugar. Heat gently, stirring until the sugar has dissolved. Add the fruit and onions and bring to …
WebChunky Chutney Low-Carb, So Simple. September 20, 2020 By elviira Leave a Comment. Reader Interactions. Leave a Reply Cancel reply. sugar-free low-carb and keto …
WebKeto Plum Chutney Finnish Low-Carb, So Simple. September 22, 2019 By elviira 2 Comments. Reader Interactions. Comments. Anonymous. September 2, 2020 at 15:33
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WebSep 29, 2021 · Fats of Life® is a keto and low carb recipe blog that I love to run as a hobby in my spare time.I am also the author of the best-selling Keto Kitchen Series of …
WebAug 30, 2018 · Additionally, the amount of carb in the small splodge of jam or chutney I would use doesn’t seem to be problematic for my levels (I am on moderate rather than …
WebJul 11, 2021 · Put the chopped plums into a large saucepan. Add the water and lemon juice and simmer until the fruit is soft and pulpy. This takes about 5-10 minutes. Put a saucer …