The pastry in the traditional pie is usually the biggest issue for your heart health. A simple way to reduce this is to put pastry on top, but not underneath. This reduces saturated fat per portion by 40 per cent and calories by a quarter. If you make your own pastry, use an unsaturated fat spread rather than butter or … See more
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WEBNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a …
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WEBJun 29, 2021 · To store: Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed …
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WEBMay 26, 2021 · How to make healthy pastry. Blend the oats in a food processor until finely ground. They won't be as smooth as flour, but this …
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WEBNov 15, 2023 · Chill the dough for at least 30 minutes. While the dough chills, coat a standard 9”-round pie plate with nonstick cooking spray. …
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WEBNov 6, 2013 · 1. In a medium mixing bowl, stir together 1 cup all-purpose flour and 1/2 teaspoon salt. 2. In a glass measuring cup, combine 1/4 cup plus 1-2 tablespoons …
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WEBPreheat the oven to Gas Mark 6/200c/400F. Place the stock into a saucepan and bring to the boil. Add the mushrooms and bay leaf then leave to simmer for around 8 minutes. While the mushrooms are cooking, …
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WEBJun 3, 2018 · Instructions. To prepare the crust, whisk together the flour and salt in a medium bowl. Cut in the butter using a pastry cutter, the back of a fork, or two knives until the mixture resembles coarse crumbs. In a …
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WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
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WEBRub the lard and butter into the flour with a generous pinch of sea salt until completely combined. Add the beaten egg and 100ml ice-cold water and mix until you have a soft dough. Transfer to the fridge and chill for at …
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WEBCut in half then cut each half into quarters. This will give 24 pieces of pastry in total, see Cooks tip. Keep the filo pastry covered with a clean tea towel to prevent it from drying …
WEBNut-Oatmeal Macaroons. (0) 75 mins. 43 calories. 83. We hope you enjoy our EAT SMARTER recipes in the Low-cholesterol Pastry collection. Our recipes are not only …
WEBOct 25, 2023 · Instructions. Add butter to the flour and rub in in until it's like fine breadcrumbs or place it in your electric mixer using the paddle attachment. Add …
WEBInstructions. In a large mixing bowl, combine 2½ cups all-purpose flour and 1 teaspoon salt. Add ½ cup cold butter and ½ cup cold vegetable shortening, cut into small pieces. Use a …
WEBThis is pastry done like never before. Treat yourself to Lo-Dough pasties and pies whilst maintaining your fitness goals and calorie intake. Because freedom is delicious. The …
WEBNov 25, 2019 · Add the dried fruit, apple, fruit juice and rind, 15 g butter and spices to a pan. Place on a low heat and simmer for 5 minutes. The fruits will swell, and absorb all of the …
WEBDec 7, 2021 · Combine the cold water and vinegar in a measuring cup and set aside. In a large bowl, add all-purpose flour and cold butter. Blend flour and butter/shortening together using the back of a fork or a pastry cutter …