Perfect Baked Plantains Recipe

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WEBApr 6, 2022 · Instructions. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper. Cut the ends off each plantain and …

Rating: 5/5(43)
Calories: 171 per serving
Category: Appetizer, Side Dish, Snack
1. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.
2. Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the plantains. Pull the peels off and discard.
3. Slice the plantains on an angle to make longer pieces, 1/4- to 1/3-inch thick.
4. Pile the plantain slices on the baking sheet and drizzle with oil. Toss to coat all the plantain strips on both sides. Lay them out in a single layer. Then sprinkle generously with salt.

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WEBJun 16, 2014 · Instructions. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each …

Rating: 4.9/5(9)
Total Time: 30 mins
Category: Appetizer, Side Dish
Calories: 137 per serving
1. Preheat the oven to 425°F. Spray a large baking sheet with oil.
2. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
3. Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
4. Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.

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WEBDec 7, 2021 · Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper. Carefully peel the skin from the plantains. Be …

Rating: 4.8/5(4)
Total Time: 20 mins
Category: Recipes
Calories: 218 per serving

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WEBJul 30, 2020 · For the full ingredients list, ingredient measurements, and nutritional information, then please read the recipe card below. Step 1: …

1. You can watch the video in the post for visual instructions.Preheat the oven 400° F (205° C) and line a baking sheet with parchment paper. Spray it lightly with cooking spray and set aside.
2. Remove the peel of the plantains. If they are yellow with dark spots and overripe you will be able to peel them like a banana. If they aren't too ripe (yellow without spots), you will need to cut off the ends, then carefully cut through the skin lengthwise with a knife and remove the peel. Slice plantains diagonally into 1/3-inch (0.8 cm) thick slices.
3. In a bowl, toss together the plantain slices, oil, and spices. Spread the plantain slices in a single layer on the prepared baking sheet.
4. Bake until plantains are golden-brown, about 20-25 minutes, flip once after about 15 minutes. Depending on the ripeness of the plantains the baking time might be a bit shorter or longer.

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WEBNov 27, 2018 · Slice the plantains in half lengthwise to remove the skin, and then cut into oblong chunks. Lightly toss the plantain slices with melted coconut oil and a little sea salt, and cover in a roasting pan with tin foil. …

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WEBJan 28, 2024 · Preheat the oven to 200°C or 400°F for 10 to 15 minutes. Rinse the plantains. Then, chop off both ends of the plantains with a knife. Slice along the ridges of the fruits to peel. Arrange the plantains on the …

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WEBJul 19, 2021 · Then, using your fingers, peel off the skin. Slice diagonally. Using a sharp knife, cut the plantain at an angle, making them about one-fourth of an inch. Bake until golden & crispy. Preheat the oven to 450 …

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WEBJan 11, 2020 · 2 very ripe plantains. 2 tablespoons of oil (vegetable oil, coconut oil, etc.) Method. Adjust an oven rack to the middle position and preheat your oven to 400º Fahrenheit. Cut your plantains on the …

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WEBApr 20, 2020 · In a small bowl mix together the sugar and cinnamon. In another bowl melt the coconut oil if it is solid. to 15 10 seconds in the microwave is usually enough. Cut off the ends of your plantain. Then …

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WEBOct 22, 2023 · Bake for 15 minutes. Take them out and pick a plastic bag. Place each chunk, one by one, inside the plastic bag and press it with a glass or plate, placing them back on top of the parchment paper. Brush …

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WEBMay 11, 2022 · 1. Prep the plantain. First, slice off the end. Then, cut a thin slit down the peeling (careful to only cut through the peeling and not into the fruit). You should then be …

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WEBApr 14, 2021 · Peel the plantains, making sure to chop both ends off, slicing the skin off. Slice diagonally, about ½ inch thick. Place in a bowl and season with some ground spice …

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WEBMay 24, 2024 · Stick 3 cloves into each half. 2. Browning plantains. Heat oil in a non-stick pan over medium-high heat. Cook the plantains, rotating until they turn golden brown. 3. Baking. Once browned, place in a …

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WEBJan 23, 2020 · Brush the tops of each plantain with a small amount of oil. Bake in the oven for roughly 20 minutes or until slightly brown or golden. Don't forget to turn over half way through. Once cooked remove from …

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WEBCut the ends off each plantain and score the peels from end to end, making sure not to cut through the plantains. Pull the peels off and discard. Slice the plantains on an angle to …

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WEBJun 12, 2014 · Instructions. Preheat oven to 375. Spray lined baking sheet with cooking spray. Melt butter. Add in brown sugar, all spice and vanilla and mix until all the brown sugar is dissolved. Brush each plantain slice, …

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WEBApr 20, 2015 · Instructions. Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit along one of the seams of the skin. Carefully remove skin and cut about …

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