Perfect Baked Plantains Recipe

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WebJan 11, 2020 · 2 very ripe plantains. 2 tablespoons of oil (vegetable oil, coconut oil, etc.) Method. Adjust an oven rack to the middle position and …

Rating: 4.5/5(31)
Servings: 1
Cuisine: Cuban
Total Time: 30 mins

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WebApr 6, 2022 · Instructions. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper. Cut the ends off each plantain and …

Rating: 5/5(43)
Calories: 171 per serving
Category: Appetizer, Side Dish, Snack

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WebNov 27, 2018 · Slice the plantains in half lengthwise to remove the skin, and then cut into oblong chunks. Lightly toss the plantain slices with …

1. Cut plantains in half lengthwise, remove skin and then cut into oblong chunks.
2. Lightly toss slices of very ripe plantain with coconut oil with a little sea salt and cover in a roasting pan with tin foil.
3. Cook low on 320f degrees for approx. 20 minutes.
4. Then, remove the cover (the plantains will be a little puffy and very soft), crank up the heat to 420f degrees for 15 minutes or so, watch them and they're done when you're happy with the color! I like mine dark!

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WebJun 16, 2014 · Instructions. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each plantain

Rating: 4.9/5(9)
Total Time: 30 mins
Category: Appetizer, Side Dish
Calories: 137 per serving

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WebJul 30, 2020 · For the full ingredients list, ingredient measurements, and nutritional information, then please read the recipe card below. Step 1: Preheat the oven to 400° F (205° C) and line a baking sheet with …

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WebDec 7, 2021 · Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper. Carefully peel the skin from the plantains. Be careful not to squash or crush the fruit. Slice the plantains into 1/2 inch to 1/3 …

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WebDec 14, 2023 · Freezer. To keep it in the freezer, add the slices on a tray with parchment paper and keep them in the freezer for some hours. After that, put the pieces in the …

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WebJun 12, 2014 · Instructions. Preheat oven to 375. Spray lined baking sheet with cooking spray. Melt butter. Add in brown sugar, all spice and vanilla and mix until all the brown sugar is dissolved. Brush each plantain slice, …

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WebJan 23, 2020 · Brush the tops of each plantain with a small amount of oil. Bake in the oven for roughly 20 minutes or until slightly brown or golden. Don't forget to turn over half way through. Once cooked remove from …

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WebApr 20, 2020 · In a small bowl mix together the sugar and cinnamon. In another bowl melt the coconut oil if it is solid. to 15 10 seconds in the microwave is usually enough. Cut off the ends of your plantain. Then …

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WebMay 16, 2022 · Instructions. In a small bowl, stir together sugar, spices, and salt, then set aside. Place half a stick of butter in a 9×13 baking pan. Set the oven to 350, and while it preheats place the dish with the butter in the …

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WebDirections. Preheat oven to 425′. Line a baking sheet with parchment paper. Heat coconut oil in the microwave or on your stovetop. Slice plantains in 1/2″ pieces. Cover each …

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WebCut the ends off each plantain and score the peels from end to end, making sure not to cut through the plantains. Pull the peels off and discard. Slice the plantains on an angle to …

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WebPreheat oven to 450°F. Coat a nonstick cookie sheet with cooking spray. Cut the ends off of the plantains and peel. Cut each plantain on the diagonal into 1/2 inch slices. Arrange …

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WebMay 11, 2022 · 1. Prep the plantain. First, slice off the end. Then, cut a thin slit down the peeling (careful to only cut through the peeling and not into the fruit). You should then be …

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WebApr 14, 2021 · Peel the plantains, making sure to chop both ends off, slicing the skin off. Slice diagonally, about ½ inch thick. Place in a bowl and season with some ground spice …

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WebMay 24, 2024 · Stick 3 cloves into each half. 2. Browning plantains. Heat oil in a non-stick pan over medium-high heat. Cook the plantains, rotating until they turn golden brown. 3. Baking. Once browned, place in a baking pan. …

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