Peanut Butter Protein Bar Cookies

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DirectionsStep1Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving an overhang on two sides like handles.Step2Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and m…Step3Add the oats, protein powder, flaxseed, cinnamon, and salt to the bowl with the peanut butter mixture. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won't be stick…Step4Fold in the chocolate chips. (If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool. Cooling the mixture will prevent the chocolate from melting. Don’t worry if they …Step5Press evenly into the prepared pan and refrigerate for 1 hour or until firm.Step6Lift the bars from the pan using the parchment handles and transfer them to a cutting board. Slice into bars as desired and enjoyIngredientsIngredients¾ cupCreamy Peanut Butter⅓ cupHoney2 tablespoonsCoconut Oil2 cupsOld Fashioned Rolled Oats½ cupVanilla Protein Powder (about 2 scoops, depending upon your brand)3 tablespoonsFlaxseed Meal¼ teaspoonGround Cinnamon¼ teaspoonKosher Salt⅓ cupMini Chocolate ChipsSee moreNutritionalNutritional247 Calories14 gTotal Fat10 mgCholesterol25 gCarbohydrate9 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Protein Bars Recipe (Peanut Butter)

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  • WebApr 27, 2018 · Place a rack in the center of your oven and preheat the oven 350 degrees F. Line a baking sheet with parchment paper. In a medium …

    1. Place a rack in the center of your oven and preheat the oven 350 degrees F. Line a baking sheet with parchment paper.
    2. In a medium bowl, combine the peanut butter, coconut sugar, salt, egg, egg white, and vanilla extract. Mix briskly until ingredients are well blended. Sprinkle the baking soda over the top. With a rubber spatula, work in the protein powder and coconut flour until well combined. The will seem very dry first but will continue to come together as you stir and push. Fold in chocolate chips.
    3. At this point, judge your dough, as the amount of moisture may vary based on the brand of protein powder and nut butter you use. It should be slightly sticky but not a total mushy mess. If you need a firmer dough, add a bit more protein powder. For a looser dough, sprinkle the batter with a bit of milk (or almond milk) and with a spatula, fold it in until the dough comes together.
    4. With a small cookie scoop or spoon, portion the cookie dough by tablespoonfuls and drop onto your prepared baking sheet (you will have 12 to 14 cookies total). With your fingers, gently flatten the tops of the cookies, as they will not spread but will puff up during baking. Bake for 5 to 6 minutes, until the edges are barely golden brown and dry to the touch but the middles seem fairly doughy. Do not overbake! Place the cookie sheet on a wire rack and allow the cookies to cool on the baking sheet for 3 minutes before transferring them directly to the wire rack to finish cooling.

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    WebJan 15, 2024 · Mix the wet ingredients. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add the dry ingredients. Use a spoon to mix in the flaxseed meal and protein powder, then use your hands to mix until everything is well combined. Press it and add chocolate.

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    WebMay 13, 2021 · First, preheat the oven to 350F. Line a baking sheet with baking parchment and then brush with a little oil if you like. Place the rolled oats and protein powder into a bowl and stir to combine well. Step 2. In …

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    WebFeb 16, 2022 · Instructions. Preheat oven to 350 degrees F. Line 2 sheet pans with parchment or silicon baking mats. Move oven racks to the second from top and second …

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    WebJan 13, 2022 · Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper and oil paper with coconut oil. Set aside. In a mixing bowl, whisk eggs, peanut butter, melted coconut oil, and vanilla extract if …

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    WebMar 1, 2020 · Add in ⅔ cup peanut butter powder to a medium-sized bowl and gradually incorporate ⅓ cup of water, avoiding lumps. It should become a thick paste. Alternatively, just use 1 cup of regular peanut butter. Mix …

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    WebFeb 16, 2020 · First, preheat oven to 350ºF and line a baking sheet with parchment paper. Next, place all ingredients into a medium-sized bowl and mix. The consistency should be like cookie dough. Spoon out around 1.5 to 2 tablespoons of …

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    WebApr 17, 2024 · Mix ingredients. In a large bowl, mix together the almond flour, protein powder, peanut butter, honey, milk and vanilla using a spatula until all combined. Fold in the chocolate chips. Transfer to pan. …

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    WebNov 22, 2021 · Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper. In a large bowl, stir together the protein powder, sweetener, and sea salt. Add the egg and whisk at the edge of …

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    WebJul 25, 2023 · Set aside. Prepare chocolate topping by placing dark chocolate chips and coconut oil into a microwave-safe bowl. Microwave in increments of 15 seconds and stir until melted. Pour chocolate topping …

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    WebMar 11, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Mix the ingredients. Add all the ingredients in a mixing bowl and mix until …

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    WebAug 10, 2019 · Line a standard loaf pan with parchment paper. Transfer mixture into the pan and spread with the back of a spoon, then use a flat-bottomed object (such as a drinking glass) to flatten into an evenly …

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    WebJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …

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    WebMar 4, 2024 · Instructions. Line an 8×8 pan with parchment paper, set aside. In a large bowl, stir together dry ingredients (oats through protein powder). Set aside. In a medium microwave safe bowl, add peanut butter, …

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    WebIn a large bowl, whisk together the oats, baking powder, baking soda, cinnamon, and salt. In a medium bowl, combine the peanut butter, egg, vanilla, and honey. Whisk until blended. Scrape the liquid mixture into …

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