Pan Seared Alaskan Cod Recipes

Listing Results Pan Seared Alaskan Cod Recipes

WEBMar 7, 2023 · Pat the cod dry and season it with salt and pepper, to taste. Coat the cod with the flour mixture on both sides and shake off the excess flour. Heat olive oil and 1 …

Rating: 5/5(4)
Total Time: 20 mins
Category: Dinner
Calories: 235 per serving

Preview

See Also:

Show details

WEBMay 9, 2023 · Directions. 1. To make the garlic butter cod with lemon asparagus skillet: Season codfish with salt and pepper. Let sit while you prepare the asparagus. 2. Wash …

Rating: 5/5(1)
Calories: 188 per serving
Servings: 4

Preview

See Also:

Show details

WEBOct 7, 2019 · Turn the heat down to medium-high and let them cook, undisturbed, for 5 minutes, or until you see the bottom starting to …

Ratings: 44
Calories: 271 per serving
Category: Main Course
1. Salt the blocks of fish well and set in the refrigerator for one hour.
2. Get your pan hot over a high heat burner, about 2 minutes. While this is happening, pat the fish dry with paper towels. Make sure it's dry. Add the tablespoon of oil and swirl it around. It will heat up very fast.
3. As soon as you see a wisp of smoke coming from the oil, lay the fish pieces down in the pan, well spaced, skin side down (or the side where the skin used to be). Turn the heat down to medium-high and let them cook, undisturbed, for 5 minutes, or until you see the bottom starting to caramelize. Using a thin metal spatula, ideally a fish spatula, carefully try to lift the fish from the pan. It should come up easily, or stick in only one or two spots. If not, keep cooking it -- the fish will release when it's ready.
4. When that happens, add the butter, and once it melts, drop the heat all the way to low. Use a spoon to baste the butter over the pieces of fish until they turn opaque. You will need to tilt the pan to do this properly. Serve the fish seared side up.

Preview

See Also:

Show details

WEBMay 2, 2024 · Heat the olive oil and butter over medium-high heat in a heavy-bottomed skillet. Once the oil is shimmering, add the fish. Cook for 4-6 minutes until the fish is nicely browned and easily releases from the …

Preview

See Also:

Show details

WEBJul 24, 2023 · In a large non stick skillet, over medium high heat, heat olive oil and melt 1 tablespoon of butter. Add the cod, and sear for 3-4 minutes per side until fully cooked and golden brown. The internal temperature …

Preview

See Also:

Show details

WEBMay 16, 2023 · Use kitchen scissors to cut the cod into portion sizes if needed. Stir the seasonings in a tiny bowl. (Old Bay, salt and hot paprika). Rub the seasoning onto both sides of the cod loins. (Wear food-safe …

Preview

See Also: Share RecipesShow details

WEBStep 1 Make pea purée. Add water, peas and mint to a blender or food processor; season with salt to taste. Purée until almost smooth. Cover and keep warm. Step 2 Pan-sear the …

Preview

See Also: Share RecipesShow details

WEBApr 15, 2024 · Pat the cod filets dry with a paper towel, then season them with salt and ground black pepper. Step 2: Sear the cod. Heat some butter in a large, nonstick skillet …

Preview

See Also: Share RecipesShow details

WEBJan 27, 2023 · Instructions. In a small bowl, combine the salt, cumin, and cayenne pepper; sprinkle over both sides of fish.Heat a large non-stick skillet over medium-high heat until hot. Coat pan with cooking spray or a …

Preview

See Also: Share RecipesShow details

WEBJan 14, 2024 · Preheat a skillet over medium high heat with the oil and butter, and add in the cod loins. Sear for 3-4 minutes per side until golden. The fish would not be cooked through, just seared with a golden crust. …

Preview

See Also: Share RecipesShow details

WEBApr 2, 2015 · Preheat the oven to 400 degrees (F). Line a large baking pan with parchment paper; set aside. In a small bowl combine the olive oil and breadcrumbs, toss well to coat them evenly in the oil; set aside. In a …

Preview

See Also: Lemon RecipesShow details

WEBJun 20, 2020 · Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over …

Preview

See Also: Share RecipesShow details

WEBIn a medium sized skillet, heat olive oil on medium high. Coat Alaska Cod with olive oil and season to your liking with salt, pepper, and Old Bay Spice. Once skillet is hot, pan sear …

Preview

See Also: Share RecipesShow details

WEBAug 4, 2020 · In a second bowl, combine the almond flour, garlic powder, onion powder, parsley, salt, and pepper. Dip each fish fillet into the egg, letting the excess drip off before transferring it to the seasoned flour …

Preview

See Also: Keto RecipesShow details

WEBFeb 16, 2022 · Instructions. Stir the thyme, salt, pepper and cayenne pepper together in a small bowl. Pat the fish dry them generously season them on both sides with the spice blend. Heat the oil in a large skillet …

Preview

See Also: Share RecipesShow details

WEBApr 18, 2024 · Microwave on High until wilted, about 2 minutes. Puree the wilted spinach (and any remaining water), parsley, lemon juice, orange juice, garlic, 1/4 teaspoon each salt and pepper and crushed red pepper …

Preview

See Also: Lemon RecipesShow details

WEBJan 11, 2024 · When oil is up to temp, reduce heat to medium-high and carefully place cods into cast iron pan. Cover and cook for 1-3 minutes (depends on thickness). When searing, do not move the meat. After 1-3 …

Preview

See Also: Share RecipesShow details

Most Popular Search