Paleo Turkey Burger Recipe

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WEBJul 20, 2018 · In a mixing bowl, combine the sautéed vegetables with the ground turkey, egg, salt, and pepper. Mix gently with your hands until …

Rating: 4.9/5(24)
Total Time: 35 mins
Category: Main Course
Calories: 223 per serving
1. Heat a cast iron skillet over medium high heat. Add two tablespoons oil and heat until shimmering. Add the mushrooms to the oil and sautee, stirring occasionally, until they've released their water content and are browned and crispy, about 10 minutes.
2. Add the diced bell peppers and onions to the skillet and stir to combine. Continue to sautee, stirring occasionally, until the peppers and onions are just barely soft, about 5 minutes.
3. Remove the vegetables from heat and set aside until they're cool enough to handle (about 5 minutes).
4. In a mixing bowl, combine the sautéed vegetables with the ground turkey, egg, salt, and pepper. Mix gently with your hands until the veggies are evenly distributed through the turkey meat.

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WEBJan 7, 2022 · Place the burgers on a greased baking pan. Then, place the burgers on the bottom rack of the oven and cook at 400 degrees for 15 …

Rating: 5/5(2)
Total Time: 35 mins

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WEBJul 2, 2018 · Firmly squeeze as much moisture as possible from the thawed spinach. Add the spinach, turkey, basil, and pepper to a large bowl. Mix until thoroughly combined. …

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WEBMar 20, 2024 · Heat the olive oil in a over a medium-high heat. Cook the burger for 5 minutes on each side, or until reach 160°F for well-done. …

1. To make the burger, combine all ingredients, except the olive oil, in a large bowl. Mix everything well to combine and using your hands divide the mixture into 4-6 burgers.
2. Heat the olive oil in a non-stick grill pan over a medium-high heat. Cook the burger for 3-5 minutes on each side, or until reach 145°F for medium-rare or 160°F for well-done. Set them aside.
3. Making the grilled zucchini: In a small bowl, mix together zucchini, olive oil and salt and pepper. Heat a grill pan over medium high heat. Add zucchini in a single layer and grill for about 2 minutes per side.
4. To build each burger, top one iceberg leaf with the microgreen leaves, turkey burger, avocado sauce, red onions, tomatoes, more avocado sauce, another turkey burger and grilled zucchini. Top with second iceberg leaf.

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WEBJul 7, 2020 · Preheat grill to medium or oven to 400 F. Meanwhile, prepare vegetables either by chopping by hand with a knife or using a food processor. In a large bowl add turkey, garlic, onion, celery, carrot, …

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WEBJul 9, 2021 · Season on both sides with garlic powder, onion powder, pepper and salt. In a skillet over medium heat, add olive oil. Once oil is hot, place turkey burgers in skillet. Cook burgers for 5 minutes. Then flip …

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WEBAug 4, 2020 · To cook paleo turkey burgers on the stove, melt a tablespoon of coconut oil over medium heat in a large skillet. Add the patties to the skillet and cook the turkey burgers until golden on one …

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WEBMay 31, 2019 · In a large bowl, combine turkey, pesto and salt. Mix well until pesto is completely mixed in. Shake the gelatin evenly on top of the meat mixture and then mix …

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WEBMay 6, 2022 · Air Fryer Directions: Squeeze out all the moisture well from the zucchini using paper towels. In a large bowl, combine the ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 …

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WEBJun 16, 2018 · Preheat the oven to 320°F (160°C). Season the ground turkey and divide into halves. Form two large burger patties from each half. Heat olive oil in a pan and grill the patties until golden on both …

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WEBJun 20, 2017 · Add in the oil, ginger and salt. Add in the coconut flour, mix in well then let the mix sit for 5 minutes. Then shape 4 ounces patties and set them on a plate. Lightly oil the skillet. Add 2-3 patties to the skillet at …

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WEBMix all the ingredients (except oil) in a large bowl until well combined. Try not to over work the meat too much. Form into 6 equal patties, season the outside with additional salt and pepper. Heat the oil in the skillet over …

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WEBInstructions. In a small bowl combine spices. In a large bowl mix turkey and spices together until mixed. Make sure not to work the turkey too much or it will become tough. Divide the turkey into 4 equal parts and shape into patties. Preheat a grill of medium-high heat or a pan with coconut oil to medium heat. Cook patties 4-6 minutes per side

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WEBJun 17, 2021 · Cook on each side for about 3 minutes or until cooked through. Transfer to a plate while you prepare the slaw. Toss the slaw mix with the scallions, lime juice, oil, and sea salt and pepper to taste. Serve …

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WEBAug 4, 2023 · Email *. Save Recipe. Step 1. To a food processor, add garlic, bacon, and onion. Pulse for 10-20 seconds or until finely chopped. Step 2. Add the ground turkey

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WEBJun 11, 2022 · If using a skillet, add the avocado oil. Add the burgers (if using a grill, close the grill) and cook for about 5-7 minutes per side, until they reach 165°. Let them rest for 10 minutes. While the burgers cook, …

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WEBJun 7, 2023 · Make the Patties: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into four equal portions and press down into half-inch thick …

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