Paleo Turkey Burger Recipe

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WebIn a mixing bowl, combine the sautéed vegetables with the ground turkey, egg, salt, and pepper. Mix gently with your hands until …

Rating: 4.9/5(22)
Total Time: 35 minsCategory: Main CourseCalories: 223 per serving1. Heat a cast iron skillet over medium high heat. Add two tablespoons oil and heat until shimmering. Add the mushrooms to the oil and sautee, stirring occasionally, until they've released their water content and are browned and crispy, about 10 minutes.
2. Add the diced bell peppers and onions to the skillet and stir to combine. Continue to sautee, stirring occasionally, until the peppers and onions are just barely soft, about 5 minutes.
3. Remove the vegetables from heat and set aside until they're cool enough to handle (about 5 minutes).
4. In a mixing bowl, combine the sautéed vegetables with the ground turkey, egg, salt, and pepper. Mix gently with your hands until the veggies are evenly distributed through the turkey meat.

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WebThis healthy turkey burger recipe is so easy. Prep time is under 10 minutes! These easy turkey burgers are made with simple, …

Rating: 5/5(2)
Category: DinnerCuisine: AmericanTotal Time: 20 mins1. In a large bowl, mix the ground turkey, onion, cilantro, lime juice, cumin, chili powder, garlic powder, and pepper until just combine. Make sure not to overwork the meat as it can led to tough burgers.
2. Form the mixture into 4 equal-size patties about 1-inch thick. The turkey burgers will be slightly wet and hard to form. Don’t worry—this is normal. Place the turkey burgers in the fridge until ready to grill. They’ll firm up and be easier to handle.
3. Preheat the grill to medium-high heat, about 450 degrees F. Spray or brush avocado oil generously on a folded paper towel. Using grilling tongs, run the oiled paper towel along the grates to oil the grates. This is the secret to the turkey burgers not sticking!
4. Season the turkey burgers with the salt on both sides. Place the patties on the grill and cook for 5 minutes with the grill closed, or until the underside is cooked and grill marks form. Flip the burgers with a thin-bladed spatula and grill for another 4-5 minutes, or until the internal temperature reaches 165 F.

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Web1 lb ground turkey - not too lean 1/2 small red onion diced 2 tablespoons cilantro minced 1/2 teaspoon ground ginger 1/2 teaspoon …

Rating: 4.8/5(20)
Category: Dinner, LunchServings: 6Calories: 212 per serving1. Make the sriracha mayo first. Whisk together all ingredients in a medium bowl and set aside. You can also make the sauce ahead of time up to a day and refrigerate, covered, until ready to use.
2. To make the burgers, mix together all ingredients. The mixture might be sticky depending on the leanness of the turkey. Lightly wetting your hands before shaping into patties helps avoid stickiness.
3. Heat a grill or skillet over medium heat and brush or drizzle with oil or spray with nonstick cooking spray.
4. Using slightly wet hands, form the mixture into 5-6 patties. Cook on each side for about 3 minutes or until cooked through. Transfer to a plate while you prepare the slaw.

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WebKeto Low-Carb Paleo Buddha Burkey Burgers are a full-flavored meal with a burger and slaw. The recipe uses ground turkey, coconut aminos, almond butter, …

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WebThese turkey burgers are made with homemade eggplant dip, including tahini, basil, garlic, lemon juice, and sea salt. The flavors inspired by this middle eastern dip are bright and savory, and this burger goes with any …

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Web1 pound ground turkey ½ cup matchstick carrots, finely chopped 1 tablespoon chopped basil (or cilantro) 1 green onion, chopped 2 to 3 cloves minced garlic 1 …

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Web2 pounds 85% lean ground turkey 1 large egg 1/3 cup unsweetened almond butter, or sun butter (see post) 1 tbsp apple cider vinegar or lime juice 1 tablespoon fish sauce 1 tablespoon coconut oil or …

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Web1 – Place all your burger ingredients into medium size bowl and stir to combine. 2 – Use your hands to shape the mixture into 6 slider size burger patties (I …

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WebCombine the turkey, almond flour, egg, onions, parsley, and garlic in a bowl. Season with salt and pepper and mix it all together until fully incorporated. Shape the mixture into four even-sized patties and brush …

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WebPlace turkey burgers in skillet. Step 4 Then, cook for 5 minutes. Flip and cook another 5 minutes or until internal temperature reaches 165 degrees Fahrenheit. …

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WebIn The Oven: Cook turkey burgers in the oven, on a baking sheet lined with parchment paper, for 16-18 minutes until almost cooked through. Then, broil for 2-3 …

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WebIt includes 3 recipes from the blog and 2 exclusive recipes plus a shopping list for each meal. Basically it’s a work week of easy healthy meals to make your life 100 …

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WebWhat you need for Paleo Italian Turkey Burgers Ingredients: 1/2 cup sun-dried tomatoes, dry-packed or packed in extra virgin olive oil 2 pounds ground turkey, …

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WebPlace three turkey burgers into the cast iron skillet, leaving space in-between. Saute five minutes, or until a good crust forms and you meet little resistance when attempting to flip. …

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WebSep 5, 2016 - Obviously within the Paleo diet, the main omission when it comes to burgers is the bready bun. But I want to show that Paleo burgers do not have to be boring …

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WebLow-Carb Stuffed Peppers. "Absolutely delicious! I am in the transition from vegetarian to a … Ground Turkey Stroganoff. "It was quite tasty and super easy to make, and since …

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WebFeb 16, 2015 - Classic Paleo Turkey Burgers (Healthy & Low Carb)- 100x healthier than beef burgers and even better in my opinion! Pinterest. Today. Explore. When …

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