Paleo Cauliflower Fried Rice Recipe

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WebApr 4, 2024 · You can also use store-bought fresh or frozen cauliflower rice. Heat a large wok or skillet over medium heat and drizzle in sesame …

Rating: 5/5(9)
Total Time: 20 mins
Category: Side Dish
Calories: 137 per serving
1. Chop head of cauliflower into florets and place in food processor. Pulse until it starts to resemble rice; set aside.
2. Heat a large wok (or skillet) over medium heat and drizzle in sesame oil. Add onion, peas and carrots and saute until tender, about 2 minutes.
3. Meanwhile in a small bowl, whisk together soy sauce, brown sugar, ginger and red pepper flakes; set aside.
4. Slide veggie mixture to one side of the wok and add in the beaten eggs, scrambling until cooked through and then incorporate with the veggies.

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WebFeb 9, 2016 · In a large pan, cook the onion and carrots in the coconut oil until soft. About 7-9 minutes. Season with salt, ginger, and garlic as it's cooking. Once the carrots are …

Rating: 5/5(4)
Calories: 148 per serving
Servings: 6

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WebAug 27, 2017 · Heat a wok or large non-stick skillet over med-hi heat, add the chopped bacon or ground pork*. Cook, stirring, until browned (2-3 …

Rating: 4.8/5(27)
Total Time: 25 mins
Category: Lunch/Dinner
Calories: 428 per serving
1. Have all ingredients chopped and ready to go before beginning.
2. Heat a wok or large non-stick skillet over med-hi heat, add the chopped bacon or ground pork*. Cook, stirring, until browned (2-3 mins), then remove to a plate using a slotted spoon, turn off heat.
3. Pour the rendered fat into a glass bowl for later use. Reserve 2 tsp fat to scramble the eggs. Return heat to medium high and add the eggs, scramble, chop into pieces and remove to a plate (with the bacon is fine)
4. Keeping the heat on med-med/hi, Add another 1-2 tbsp cooking fat to the pan, then add the chopped kale and carrots and a bit of sea salt, stir to coat and cook, stirring, about 5 minutes to soften.

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WebJan 19, 2020 · Cauliflower Fried Rice. As a grain-free keto alternative, this recipe uses riced cauliflower in place of regular rice. To keep this Paleo, sub the soy sauce with coconut aminos. They’ve got a lot less sodium

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WebJun 5, 2020 · Instructions. Chop the cauliflower into large florets. Place half of the florets into the bowl of a food processor and pulse until fully chopped and the cauliflower resembles grains of rice. Remove the “rice” to a …

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WebOct 20, 2018 · Step by Step Instructions. STEP 1: Pre-heat oven to 400°F. On a large sheet pan with a rim, toss together the cauliflower rice, hemp hearts, diced onion, carrots, broccoli, salt, ginger, pepper and sesame …

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WebMar 4, 2020 · Cauliflower fried rice is a healthier version of the much loved Chinese stir fry favorite. This version is made from cauliflower rice, carrots, scallions and other veggies, along with eggs, sesame oil and tamari (or …

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WebJan 11, 2020 · Turn the heat to high and add the chicken, white onion pieces, ginger, and garlic. Stir fry until the chicken is just barely cooked through, then add the carrots and cook another minute. Use a slotted …

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WebFeb 1, 2019 · Transfer to a cutting board, let cool slightly, then chop. Return the skillet to the stove and add 1 tablespoon sesame oil. Cook the green onions about 2 minutes or until softened, stirring frequently. Add the …

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WebNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are translucent and just starting …

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WebMay 17, 2020 · In a bowl, toss the shrimp with the tapioca or arrowroot, salt and pepper. Heat a large nonstick skillet over medium high heat. Once hot, add 1 Tbsp avocado oil or ghee. Add shrimp in a single layer and cook 1 …

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WebApr 30, 2017 · Heat a large sauté pan on medium-high heat for 2-3 minutes. Heat up ghee add diced onions and carrot. Cook until onion looks translucent. Add garlic cloves and cook for another 30 seconds until …

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WebHeat a large wok (or skillet) over medium heat and drizzle in sesame oil. Add garlic, onion, peas, carrots, and cabbage and saute until tender, about 2 minutes. Meanwhile in a …

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WebApr 13, 2022 · Use a food processor or box grater to “rice” the cauliflower florets. Saute chicken. Melt butter in a large skillet or wok over medium heat. Add chicken and season with salt and pepper. Saute until cooked …

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WebMar 20, 2014 · Season with salt. Heat a large saute pan or wok over medium heat and spray with oil. Add the eggs and cook, turning a few times until set; set aside. Add the sesame oil and saute onions, scallion whites, …

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WebFeb 18, 2022 · Heat a large skillet over medium heat and add one tablespoon of oil. Pour in the eggs and sprinkle with a bit of salt and cook until just set, breaking them up with a spatula, then remove to a plate. …

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