Orzo Spinach Feta Salad Recipe

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Web1/2 teaspoon dried basil 1/4 teaspoon ground white pepper 1/2 cup olive oil 1/2 cup balsamic vinegar Instructions Cook orzo in …

Rating: 4.3/5(43)
Category: Salad1. Cook orzo in salted water al dente according to package directions.
2. Drain and rinse with cold water.
3. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Refrigerate until serving. Toss with olive oil and balsamic vinegar before serving but not too far ahead of time.

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WebToss the cooled pasta with the roasted red peppers, spinach, basil, and green onions. Pour the vinaigrette over the salad

Rating: 5/5(23)
Calories: 450 per servingCategory: Salad, Side Dish1. Whisk together the olive oil, vinegar, lemon juice, and honey. Season to taste with a bit of salt and pepper. Set aside.
2. Bring broth to a boil in a good sized saucepan or pasta pot. Add orzo and cook until tender according to package directions. Drain well in a fine mesh colander but do not rinse. Transfer to a large mixing bowl and toss with 1 or 2 teaspoons of the prepared dressing to prevent it from sticking. Let the pasta cool to room temperature. If making in advance, cover and refrigerate cooled orzo until ready to assemble salad.

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Web6 ounces feta cheese, cubed directions Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside. In a mixing bowl toss …

Rating: 5/5(1)
Total Time: 1 hr 15 minsCategory: CheeseCalories: 629 per serving1. Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
2. In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
3. Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
4. Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.

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WebIt is cooked like regular pasta - in water for about 10 minutes. When it has finished cooking, drain off the water and place the orzo in a …

Cuisine: MediterraneanCategory: Dinner, Lunch, Main Course, Side DishServings: 4Calories: 252 per serving1. Cook the orzo following package instructions. Drain off the water, then add it to a salad bowl.
2. Ad spinach, crumbled feta and lemon juice to the salad bowl. Stir to combine everything thoroughly before serving.

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Web2 cups baby spinach, roughly chopped .75 cup olive oil, greek .5 cup red onion, chopped 6 ounces feta cheese .75 cup cherry tomatoes, halved salt pepper .5 medium lemon, juiced Instructions …

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WebLow Carb Orzo with Spinach and Parmesan Yield: 2 Servings Cook Time: 15 minutes Total Time: 15 minutes This low carb orzo dish is filling, creamy, and loaded with spinach and Parmesan! A comforting …

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WebItalian Orzo Salad Eat Simple Food spinach, feta, olive oil, red onions, red pepper, sea salt, black pepper and 6 more Mediterranean Orzo Salad PaleOMG English …

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WebBring water to a boil in a medium saucepan. Add orzo. Cook 10 minutes; drain. Rinse with cold water; drain. Combine pasta, spinach, and feta in a large bowl. Combine oil and …

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WebHow to make Spinach with Orzo and Feta: Bring a large pot of salted water to a boil. Cook the orzo according to the package instructions. Then add in the fresh …

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WebDirections. Cook orzo according to package directions. Drain ozo; rinse with cold water and drain well. In a large bowl, combine spinach, onion, cheese and orzo. Mix vinaigrette, basil and pepper; toss gently with spinach

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Web1/2 cup feta cheese crumbled (approx 2 ounces) 2 cups fresh spinach leaves roughly chopped 1/2 cup extra virgin olive oil 1/3 cup red wine vinegar 1 teaspoon …

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Web1 whole scallion ,diced 3 tablespoons crumbled feta cheese 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons extra-virgin olive oil 4 teaspoons red wine vinegar 1 …

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WebReduce heat to medium low and simmer 10 minutes, stirring every few minutes and scraping the bottom of the pot to make sure the orzo doesn’t stick. Remove …

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WebLow Carb Strawberry Spinach Salad Ingredients 6 C Baby Spinach, roughly torn Don't pack the spinach into the measuring cup 1 Med Red Onion thinly sliced 16 oz …

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WebBring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in …

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WebBoil the pasta: Cook the orzo pasta according to package directions, then drain and set aside to cool. Season with salt and pepper, to taste. Chop & dice the …

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Web20 Low-Carb, High-Protein Lunch Recipes for Winter. Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like …

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Frequently Asked Questions

What is the best way to cook orzo salad?

This Spinach, Feta, and Orzo Salad is a great dish for a get together. It's tossed in a balsamic vinaigrette. Cook orzo in salted water al dente according to package directions. Drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper.

How do you make a salad with feta cheese?

Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside. In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined. Pour vinaigrette over the salad and toss until all the ingredients are covered.

Can you cook orzo ahead of time?

Cook orzo in salted water al dente according to package directions. Drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Refrigerate until serving. Toss with olive oil and balsamic vinegar before serving but not too far ahead of time.

Is orzo and pasta healthy?

Orzo and pasta can be a part of a healthy diet. It is a good source of carbohydrates, the bodies preferred energy source, and you can pair orzo with lots of different veggies and proteins to create a delicious and balanced meal. Your comments are helpful!

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