One Pan Mexican Skillet Easy Low Carb Dinner Recipe

Taco Skillet {Easy, Healthy OnePan Meal} – …

WEBOct 29, 2020 · Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef …

1. Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
2. Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. Stir to coat the beef and cook 30 seconds. Add the black beans and rice. Stir to coat once more.
3. Add the salsa and 1 1/2 cups water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat and let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Recover and continue to let simmer with the lid on until the rice is tender, 10 to 20 additional minutes, stirring the pot every 10 minutes or so to prevent sticking. If the rice begins to dry out, splash in the remaining 1/2 cup water as needed.
4. Towards the end of the cooking time, place a rack in the upper third of the oven (about 6 inches from the top) and turn the oven to broil. Once the skillet is finished cooking on the stove, sprinkle the cheese on top, then transfer to the oven. Broil just until the cheese is melted, about 2 minutes (watch it carefully so it doesn’t burn). Serve hot with any desired toppings or spoon inside tortillas to make tacos, burritos, or quesadillas.

Preview

See Also:

Show details

Cheesy Keto Mexican Skillet Recipe That Low Carb Life

WEBApr 27, 2021 · Stir to coat the meat and let cook for 5 minutes. Add the frozen cauliflower rice, salsa, and tomato bouillon to the skillet along …

1. Brown the beef in a medium skillet over medium heat, crumbling the meat as it cooks. Once browned, drain the grease.
2. Add the taco seasoning to the beef along with ¼ cup of water. Stir to coat the meat and let cook for 5 minutes.
3. Add the frozen cauliflower rice, salsa, and tomato bouillon to the skillet along with 1/2 cup of water. Stir well to combine.
4. Cover and cook for 5 minutes. Remove lid and continue cooking, stirring occasionally, until the liquid has mostly evaporated, about 5 more minutes.

Preview

See Also:

Show details