Dr. Rachel C. Situmorang
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WebFeb 3, 2024 · Cook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of …
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WebJan 19, 2020 · Italian dressing -spooned on salad. But amazingly you can save hundreds of sodium mg with this low sodium Italian recipe. With …
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WebAug 9, 2023 · 1 lb of fresh plum tomatoes.. 3 – 4 cloves of fresh garlic cloves, sliced (garlic powder works too, but isn’t as fresh). ½ of a large fresh onion, diced. 3 tablespoons of extra virgin olive oil. 4 – 5 leaves of fresh …
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WebPreheat oven to 350°F. Spray 13" x 9" baking dish with cooking oil. Set aside. Spray a large non-stick skillet with cooking oil and heat over medium-high. Combine flour, salt, and pepper in a plastic bag. Add chicken …
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WebAdd the olive oil to the jar. Place the lid on tightly and shake vigorously until the dressing emulsifies. You can also make this dressing by combining all ingredients, except the olive oil, in a small bowl. Gradually add the olive …
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WebMay 17, 2021 · Cut chicken into 3/4 inch bite size chunks. Give them a quick sear to brown if desired but not required. Add chicken to bottom of Instant Pot spread in an even layer. Mix spices and broth then pour over …
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WebSep 16, 2020 · 500+ mg. Sodium per serving for this recipe. 74 mg. Calories per serving. 174. Typical serving is 3 meatballs. Low Sodium Italian Meatballs not only taste fantastic, they only have about 75mg of …
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WebMar 10, 2023 · Summer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful …
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WebPreheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly mixed, roll …
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WebSep 21, 2022 · Preheat oven to 450° F. Sauté the Peppers: Heat olive oil in a large pan over medium heat. Add onion and bell pepper. Season with Italian seasoning, salt free …
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WebCombine the tomato sauce, carrots, and minced garlic in a blender and puree until smooth. In a medium saucepan, heat the oil over medium heat. Add the onion and mushrooms …
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Web1⁄2 cup canola oil or 1/2 cup olive oil. 1⁄4 cup white wine vinegar. 2 teaspoons dried basil. 1 1⁄2 teaspoons Mrs. Dash seasoning mix (or other salt-like seasoning of choice) artificial …
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WebMay 4, 2024 · Low Sodium Italian Meatballs Tasty Healthy Haeart Recipes. dried parsley, ground fennel, sage, black pepper, dried basil and 4 more. Guided. Easy Italian Roast …
WebAdd olive oil. Pre-heat the oven to 375 degrees. Remove meatballs from freezer, roll them in flour, and brown them on 2 sides. (You just want to brown them; don’t cook them …
WebSep 14, 2022 · Combine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at …
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WebLasagna with Spicy Pork Italian Sausage Pork. lean ground pork, crushed tomatoes, salt, fresh thyme leaves and 18 more. Italian Chopped Salad with Red Wine Vinaigrette …