Low-Carb Strawberry Smoothie
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WebJul 12, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
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WebApr 13, 2024 · Here are the ingredients used for this strawberry smoothie: Cashew milk or coconut milk. Fresh strawberries or frozen strawberries. Coconut flakes. Chia seeds. Collagen protein powder or protein powder …
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WebMaking a basic low carb strawberry smoothie is easy and requires only a few ingredients. Here’s how you can make it: Add 1 cup of frozen strawberries, 1/2 cup of unsweetened almond milk, 1/4 cup of plain Greek yogurt, 1 tablespoon of chia seeds, and 1 teaspoon of vanilla extract to a blender.
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WebJul 25, 2019 · Calories: 232 kcal Total Carbohydrates: 13 g Protein: 20 g Fat: 10 g Sodium: 199 mg Fiber: 6 g Sugar: 7 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of …
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WebMar 6, 2022 · Coconut- Use coconut milk and swap out half the strawberries for frozen coconut chunks. Chocolate- Add 2-3 tablespoons of unsweetened cocoa powder. Banana- Not keto friendly but a classic smoothie …
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WebJul 5, 2023 · Ingredients for this strawberry smoothie. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold! Milk: …
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WebBlend up this low carb strawberry smoothie for a breakfast on-the-go. 10% off your first order! Get Coupon . If you like this low carb strawberry smoothie recipe, you might also like some of these other fruity keto …
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WebJun 14, 2022 · Step 1: Add all ingredients to a blender. For the thickest smoothie, be sure your zucchini and strawberries are very frozen (overnight). Step 2: Process until very smooth. Adjust flavor with …
WebJul 29, 2023 · 3 ingredients are all you need to blend up this delicious low carb strawberry smoothie: low carb yogurt, protein & frozen strawberries! About; and came up the idea for this Low Carb Strawberry Smoothie recipe while in the grocery store! Calories. 150 % Daily Value* Fat . 1. g. 2 % Carbohydrates . 12. g. 4 % Protein . 25. g. 50 % Net
WebOct 7, 2019 · This simple, low carb strawberry coconut milk smoothie whips up in less than 2 minutes and has only 4 ingredients! It’s the ideal dairy free keto breakfast or snack. Too many people forget how to enjoy …
WebMay 27, 2021 · Add all ingredients to a blender. 1 cup strawberries, 1 ½ cup almond milk, 1 scoop MCT powder, 1 Tablespoon confectioners sweetener. Blend on high speed until well mixed, about 30-60 seconds. Pour into a …
WebAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. 5. Low-carb chocolate peanut
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WebJun 29, 2016 · If enjoying this smoothie for breakfast we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace the coconut milk with greek yogurt and add 2 tbsp whey protein isolate per serving. Add some water for a runnier consistency if needed. If you don't eat dairy products, eat a couple of eggs on the side.
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WebFeb 9, 2024 · This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. This …
WebSep 13, 2022 · Go to Recipe. 2. Easy 5-Minute Banana Smoothie (122 Calories) This five-ingredient, five-minute smoothie is a happy mix of banana, orange, Greek yogurt, milk, and honey. It’s rich and creamy thanks to the banana and milk. In fact, it’s so thick, it’s almost like a milkshake (without the ice cream, of course).
WebMar 28, 2023 · For an extra creamy texture, add 1 tablespoon of low carb creamy yogurt. Substitute the unsweetened cashew milk for unsweetened almond milk. Add in 2 tablespoons of nut butter. For low carb, use peanut butter or almond butter. Add 1/4 cup of spinach, kale or other leafy greens for an extra nutritional boost.