Moroccan Split Pea Soup Recipe

Listing Results Moroccan Split Pea Soup Recipe

WEBJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and …

Ratings: 9
Category: Dinner, Lunch, Soup
Cuisine: American
Total Time: 55 mins

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WEBOct 11, 2020 · Instructions. In a large pot, cook the onions and garlic in the olive oil over medium-low heat for just a few minutes, or until fragrant …

Rating: 4.8/5(20)
Total Time: 1 hr 20 mins
Category: Appetizer, Side Dish, Soup
Calories: 385 per serving
1. In a large pot, cook the onions and garlic in the olive oil over medium-low heat for just a few minutes, or until fragrant and softened. Add the remaining ingredients and bring to a boil over high heat.
2. Reduce the heat and simmer, partially covered, for 50 to 60 minutes, until the peas are tender. Stir occasionally while cooking.
3. Use an immersion blender, food processor or blender to puree the soup. (If the soup is quite hot when you puree it, use caution. Fill a blender or processor only one-third to halfway and use a towel to hold the lid firmly in place because pressure from steam can cause hot liquids to splash forcefully upward.)
4. If desired, thin the puree to a soup-like consistency with additional broth or water. Taste and adjust seasoning.

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WEBDec 11, 2019 · Pour the mixture into a food processor. Add salt, pepper, cumin, paprika and ground hot pepper, then blend until smooth. If the …

1. If you are cooking in a pressure cooker, place the split peas, garlic, and water in the pot. Cook for 8 minutes on high pressure. Let the pressure release naturally.
2. If you are cooking in a slow cooker, it should take between 8 to 10 hours until the peas are cooked and tender.
3. If you are cooking in a saucepan, double water quantity and cover halfway to avoid overflowing. Cook on medium heat until tender (approximately 45 to 60 minutes), skimming the bubbles that rise to the surface. If you experience overflowing, try to cover the pot halfway. Add more water if it evaporates: There should be enough water to create a soup consistency when blending everything together later on.
4. Once the split peas are well cooked and tender, let the entire mixture cool down a bit.

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WEBOct 24, 2018 · Cover your Instant Pot, set the vent to ‘sealing’, select the soup button, select high pressure and set the timer to 12 mins (for peas …

1. Add all of the ingredients, up to the black pepper, into the Instant Pot insert.
2. Cover your Instant Pot, set the vent to 'sealing’, select the soup button, select high pressure and set the timer to 12 mins (for peas with a little bite), or to 15 mins for softer peas.
3. When done, allow the Instant Pot to undergo natural pressure release for 5 mins.
4. Switch off and open the lid.

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WEBMay 5, 2024 · Combine the dried split peas, garlic, bay leaf, and six cups of water in a medium to large pot. Cover with a lid, place it over medium-high heat, and bring to a boil — skim any foam that rises to the top. Adjust …

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WEBInstructions. Rinse off split peas and add to a pot with 1 quart of unsalted water bring to a boil and simmer for 30 minutes. In a separate soup pot, sauté onion in olive oil for 10 minutes over medium heat, the onion will …

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WEBOct 5, 2023 · Low-Sodium Soup Recipes; 21 Comforting Low-Sodium Soups for Heart Health. By. Sadie Schulte. This healthy chicken soup recipe gets bold Moroccan

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WEBdirections. Combine peas and water in a large pot, bring to a boil, reduce heat and simmer 30 minutes. Add remaining ingredients and simmer 2-3 hours or until peas are soft and …

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WEBFeb 2, 2014 · In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, and celery, and saute for 3-5 minutes, until the vegetables start to soften. Add the vegetable broth, split peas, …

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WEBCook the split peas and garlic in water until tender (it should take approximately 8 minutes in a pressure cooker, 45 minutes in a saucepan and 8 hours in a slow cooker) Let the mixture (the split peas, garlic, and …

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WEBSep 13, 2023 · Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins. STEP 2: SIMMER SOUP. Top with split peas, vegetable stock, salt, pepper and herbs/spices and bring to boil. Cover …

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WEBFeb 21, 2010 · Instructions. Put all but last ingredient to boil in a wide heavy pot. Reduce the heat to medium and cook, covered, about 1 hour. Add pepper to taste. Cream with …

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WEBOct 9, 2020 · Add all of the ingredients excluding the tomatoes into the Instant Pot and mix. Add the diced tomatoes on top without mixing. Close the Instant Pot, seal the vent, select the soup setting, high pressure and …

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WEBHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …

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WEBMeanwhile, mix the oil with the spices and herbs for the Moroccan drizzle. Puree the soup with a hand blender until smooth. Serve with a drizzle of the Moroccan oil. Cook's tip: Try using sweet smoked paprika instead …

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WEBSodium: 943.77 mg; Fiber: 15.01 g; Ingredients. 2 Tbsp. extra-virgin olive oil; 1 cup finely chopped yellow onion; 2 medium carrots, thinly sliced; 1/2 cup finely chopped celery; 2 …

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WEBAug 20, 2021 · Instructions. 1. Chop the onions and garlic. 2. Add some olive oil in a large pot and cook the onions and garlic until fragrant. 3. After 5-6 minutes, add the remaining ingredient (including water), and boil the …

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