WEBDirections. Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring …
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WEB1 to 1 1/2 cups chicken broth, low-sodium, fat free; 2 tablespoons vinegar; Preparation. Heat oil over medium heat, add onions and garlic and cook until soft (do not burn). Add …
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WEBIngredients. 1 ½ cups mixed salad greens. ½ cup cooked lentils. 1 apple, cored and sliced, divided. 1 ½ tablespoons crumbled feta cheese. 1 tablespoon red-wine vinegar. 2 …
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WEBAdd the sugar, smoked paprika, black pepper and red pepper flakes. When the mixture starts simmering, cover the pot with a lid and turn the heat down to low. Simmer for 30 …
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WEBBring to a boil over medium-high heat. Boil for 45 minutes or until the hocks are fall-apart tender. Then, remove ham hocks from pot and shred meat. Add meat back to pot and …
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WEBToss to evenly coat the greens in the oil and get the garlic off the bottom of the pan. Once the greens have wilted slightly (1-2 minutes), add the salt and toss to evenly distribute. …
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WEBUse a sharp knife to cut out the tough center stalk of each leaf and then stack the leaves on top of each other and slice into 1-inch ribbons. Fill up a dutch oven or large pot about …
WEBSlice 1/3 can of low-sodium spam and 1 medium zucchini into chonky matchsticks + regular sliced 2 green onions. Add 4ish large eggs to bind it, salt it (barely). Cook in …
WEBInstructions. For the vinaigrette, combine pomegranate juice, olive oil, vinegar, honey, salt and pepper in a small glass jar and shake vigorously. Toss mixed greens in a salad …
WEBPlace cut greens in a large tub of water (or the sink) and wash, wash, wash (not with soap, just fresh water). Keep repeating process until water runs clear. The hard part is done! In …
WEB2 pounds baby bok choy (8 to 10), halved lengthwise and soaked in cold water to remove any dirt 3 tablespoons unsalted butter, at room temperature 2 teaspoons minced fresh …
WEBNatural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat …
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WEBInstructions. Add all the ingredients except lemon juice to your slow cooker, and stir to combine. Put the lid on the slow cooker, and cook on high for 4 hours, or low for 8 …
WEBPreparation. Heat oil in large pot over medium heat. Sauté onions until translucent, for about 7 minutes. Add garlic, chili paste, water, salt and vinegar, and let seasoned water …
WEBDirections. Heat olive oil in a large pot over medium-high heat. Cook and stir bacon in hot oil until crisp, 7 to 10 minutes. Remove bacon from pot, crumble, and return to the pot. …
WEBInstructions. Set the Instant Pot to saute and add the bacon piece. Cook until browned. Add the chicken broth to the cooker while it is still in saute mode and use a wooden spoon to …
WEB27 Low-Sodium Vegetarian Dinners to Make Tonight. Enjoy a satisfying vegetarian recipe for dinner tonight. Each of these dinners meets the American Heart Association's …