WebJul 17, 2023 · Oven-braised beef barbacoa. Preheat the oven to 325F/163C. Add all of the ingredients to a Dutch oven with a lid. Put the lid on and braise the beef for 3-4 hours, …
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WebSep 6, 2023 · A large wok or large cast-iron skillet works well too. Add the onions and sauté, stirring occasionally, until onions begin to sweat, about 3 minutes. Transfer the chopped cabbage and sea salt to the pot and stir …
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WebMar 6, 2023 · Preheat oven to 200°C / 400°F (180°C fan). Sauté – Heat the olive oil in a cast-iron skillet over medium high heat (or other oven-proof pan). Cook onion, garlic and …
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WebApr 12, 2024 · Add the ground beef and onion to the skillet. Crumble the beef with a wooden spoon, cooking until browned. Drain any excess grease from the pan then add …
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WebSep 1, 2009 · 12 Low-Fat and Healthy Mexican Recipes. Enjoy your favorite South of the Border dishes with these 12 guiltless low-fat recipes. Living a low-fat lifestyle is so easy these days! Thanks to lean
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WebAug 24, 2014 · Heat the skillet to medium heat and add a corn tortilla (or a low carb tortilla if keto) Allow the tortilla to cook for 1-2 minutes, or until crispy and golden. Flip the tortilla over and allow the other side to cook …
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WebJan 6, 2021 · Combine all ingredients until well blended and cook for 5 minutes on low heat. Remove the baking dish from the oven and allow to cool for 5 minutes. Once cooled, add your ground beef mixture and …
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WebOct 3, 2015 · How to make a high-protein Mexican ground beef casserole. Step 1. Preheat oven to 350 degrees F. Step 2. Rinse and drain canned black beans. Step 3. Heat a large skillet over medium heat and brown …
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WebMar 8, 2021 · Sauce – Place all the Sauce ingredients in a Nutribullet, blender, food processor, or other blending appliance; Blitz until smooth – This is quick, maybe 10 seconds on high; Slow-cook – Pour Sauce over …
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WebFeb 4, 2022 · Instructions. Preheat oven to 350. Cook quinoa according to package directions in the chicken broth (instead of water)*. In the meantime, begin to brown the …
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WebJan 11, 2022 · How to Make Mexican Shredded Beef. In the slow cooker, combine the tomatoes, beef stock, lime juice, onion, jalapeno, and spices. Stir to combine. Cut the chuck roast into chunks – about 3-4″ square. …
WebJul 12, 2019 · Heat the olive oil in a large heavy based pot over high heat. Add the beef (in batches if necessary) and brown well on all sides. Remove onto a plate. Turn the stove down to medium. If the pot looks dry, add …
WebMar 5, 2024 · Add ingredients to blender. Blend until smooth. Pour sauce in with browned beef and potatoes. Simmer until tender. Sauce: Add all of the ranchero sauce ingredients to the blender. Process until smooth. Set …
WebJun 6, 2021 · Make Ranchero Salsa. Roast tomatoes, jalapeño peppers, onions and garlic on a cast iron skillet or comal until soft and charred. Place garlic, cumin seeds, salt and onion in a blender with ½ cup water. Blend …
WebApr 16, 2008 · Chicken Enchiladas. Chicken Enchiladas Recipe. Creamy and indulgent, these low-calorie chicken enchiladas have less than 300 calories per serving while still …
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WebNov 15, 2021 · It is perfect in a 13×9 casserole dish. Place a layer of tortillas on the bottom. Then, pour half of the meat mixture over the tortillas. Spread over the tortillas and sprinkle with half the cheese. Repeat the …
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WebFeb 25, 2022 · Stir in the adobo sauce, stock, picante sauce and bay leaf. Add the seared beef to the pot. Cover + cook: Bring the barbacoa sauce and beef to a simmer. Cover the pot and reduce heat to low. Simmer …