Matcha Ketogenic Smoothie Bowl Recipe Paleo Keto Dairy Free

Listing Results Matcha Ketogenic Smoothie Bowl Recipe Paleo Keto Dairy Free

WebDec 28, 2022 · Blend and use the tamper attachment to push down the ingredients onto the blade. If it doesn't blend well, add more almond milk 1-2 tablespoons at a time. If it …

Rating: 5/5(262)
Total Time: 5 mins
Category: Breakfast
Calories: 118 per serving

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WebMar 10, 2020 · The avocado and coconut milk give this smoothie bowl a perfectly creamy texture, and the mint complements the matcha very nicely. For the sweetener, I went …

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WebOct 26, 2023 · Instructions. Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 …

Rating: 5/5(319)
Total Time: 5 mins
Category: Breakfast, Snack
Calories: 417 per serving
1. Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 tablespoons of erythritol.
2. Blend on high speed until smooth and creamy. Taste and adjust, adding more Matcha powder or sweetener to taste. For a frothier drink, add up to 1/4 cup extra ice cubes.
3. Blend again to combine the added ingredients, serve immediately.

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WebMay 3, 2016 · Instructions. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is …

Rating: 4.9/5(26)
Total Time: 5 mins
Category: Breakfast, Smoothie
Calories: 175 per serving
1. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is written // adjust if altering batch size), matcha powder, and spinach to a blender and blend on high until creamy and smooth.
2. Add only as much coconut milk as you need to help it blend. In my opinion, you want this smoothie somewhere between scoopable and drinkable.
3. Taste and adjust flavor as needed, adding more banana (or a touch of maple syrup or stevia) for sweetness, matcha for more intense green tea flavor, or coconut milk for creaminess (though adding more matcha powder adds more caffeine, so use your best discretion). Pineapple will add a little tart/tang, so add more if desired.
4. Divide between two serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I went with fresh raspberries, chia seeds, and coconut flake. Bananas would make a delicious garnish as well.

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WebOct 15, 2021 · Ingredients for this matcha smoothie recipe: – Unsweetened almond milk: It’s low in carbs and calories, and rich in vitamins E, B2, B12, and D. – Matcha powder: Matcha powder is a great …

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WebJun 8, 2019 · Ingredients. 1 ½ cups (350 ml) full-fat coconut milk. 1 cup (110 g) frozen raspberries. ¼ cup (60 ml) MCT oil or melted coconut oil, or ¼ cup (40 g) unflavored MCT oil powder. ¼ cup (40 g) collagen peptides …

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WebPlace frozen banana, almond milk and matcha powder in a blender. Blend on high until smooth. Divide smoothie between two bowls. Top each bowl with raspberries, pomegranate arils, chia seeds and coconut flakes or …

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WebMay 29, 2015 · Instructions. Throw all of the smoothie base ingredients into you blender, and blast on high for 30 to 60 seconds until smooth and creamy. Transfer the mixture to a bowl, and top with berries, coconut …

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WebFeb 6, 2019 · Low carb, dairy free, Whole30, paleo, sugar free & full of protein! Home; About; Shop; Contact; Whole30, paleo & sugar free smoothie bowl recipes that are full of protein! PIN HERE for later and …

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WebJun 9, 2017 · Try a low carb keto green tea smoothie made with matcha powder to give you a boost. Prep Time: 2 mins. Total Time: 2 mins. Course: Drinks. Cuisine: Japanese. Print Pin Review Recipe. Servings: – + person.

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WebMay 12, 2019 · Keto Avocado Matcha Smoothie. Caitlin // Grassfed Girl. This recipe, from grassfedgirl.com, also uses avocado as a key ingredient. However, Caitlin takes an …

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WebJan 19, 2021 · Place all of the smoothie bowl ingredients into the blender except for the almond milk. Blend. Blend the mixture on high for 1 minute, then stop and scrape down the sides. Blend another 1-2 minutes or until …

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WebMar 7, 2021 · Step 1: Place the coconut milk, frozen cauliflower, stevia, vanilla, spinach leaves, and matcha powder in your blender. Step 2: Blend until completely smooth. Step 3: Add the ice and blend until smooth …

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WebJun 29, 2021 · Add the milk (2-3 tablespoons, if using a high speed blender such as a Vitamix or Blendtect. If using other blenders, you may want to double the liquid), protein powder (1 scoop), Lakanto/Swerve (2 …

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WebJul 1, 2016 · Paleo Smoothie Bowl. – Bravo for Paleo. Ingredients: banana, almond butter, cacao powder, honey, ice (optional), water, sliced banana, unsweetened coconut flakes, …

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WebAdd cream and serve. Once all the ingredients are mixed together, add heavy cream and serve. You can sprinkle some extra matcha powder on top or make it into an iced latte by …

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