Place the coconut milk, frozen cauliflower, stevia, vanilla, spinach leaves and matcha powder in your blender. Blend until completely smooth. …
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This delicious low-carb matcha smoothie is vegan-friendly and easy to make! Great for an invigorating breakfast or an afternoon wake-up call. Healthy smoothies are one of the easy and quick breakfast options, also it may help you recharge throughout the day or lift your mood after a workout. Get Dexcom G6 Patches free of charge! email
Ingredients Scale 2 cups almond milk 2 cups ice 1 banana 2 Tbsp coconut kefir or coconut yogurt 1 Tbsp hemp seeds 1 Tbsp almond butter 2 …
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Instructions Place everything into your blender and let it rip. Once the mixture is homogeneous, pour half of it into ice cube trays (place the …
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2 tablespoons plain whole milk Greek yogurt use coconut cream for dairy free ¼ teaspoon glucomannon or xanthan gum (optional thickeners) ¼ cup crushed ice optional US Customary - Metric Instructions Place all ingredients in a blender. Blend until smooth. I find that a stick blender works best and is the easiest to clean. Notes
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Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 tablespoons of erythritol. Blend on high speed until smooth and creamy. Taste and adjust, adding more Matcha powder or sweetener to taste. For a frothier drink, add up to 1/4 cup extra ice cubes.
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BERRY & MINT SMOOTHIES Cupcakes and Couscous banana, fresh mint leaves, vanilla, honey, frozen berries Matcha Mango Smoothies Love and Lemons ice, matcha, mango, matcha, almond milk, frozen banana Mango-Berry Smoothies Fresh Food Bites blueberries, strawberries, strawberries, almond butter, soy milk and 5 more
Delicious gluten free and dairy free smoothie recipes with banana, berry, chocolate, coconut, mango, mocha, pineapple, peach, oats, orange and watermelon. Also featuring delicious seasonal and festive smoothie recipes with gingerbread, pumpkin and chai. And best of all, these lovely recipes are all gluten-free and dairy-free! Showing: 28 Articles.
If you add frozen fruit, ice or cold water to the smoothie, it will reduce the power of your digestion, try to use room temperature liquids. 2. Add about 1/2 cup of liquid, then add more if necessary – choose from dairy-free milk, coconut water or plain water. 3. If you want your smoothie more sweet add organic raw honey or stevia.
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1 Cup Frozen fruit (I uses blueberries) 1 teaspoon Matcha green tea powder ¾ Cup Almond milk (I used unsweetened) Stevia to taste (optional) hemp hearts or Granola for serving US Customary - Metric INSTRUCTIONS Add all items to a blender jar except the hemp hearts and granola. Blend until smooth. Pour into 2 cups.
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Make the frozen cubes of yogurt and full fat coconut milk in advance. Allow 8 hours or overnight for the cubes to freeze. Add all ingredients into the blender and blend on high until smooth. You may need to stop and stir a few times until the cubes begin to thaw. Pour into a bowl and add toppings of choice.
Creamy, natural almond butter, matcha, and tropical pineapple and mango are the star flavors in this smoothie, and benefits from kale and chia seeds are also hidden within. The kale and matcha work together to create a beautifully vibrant green drink that is …
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#1 Creamy Low Carb Chocolate and Peanut Butter Smoothie You won’t believe this smoothie doesn’t have any fruit and contains no sugar as it’s so sweet! #2 IBIH Low Carb Green Smoothie – Dairy Free www.ibreatheimhungry.com A healthy green smoothie that isn’t loaded with carb heavy fruits to make it palatable!
Matcha Smoothie Ingredients: 1-¼ cups Frozen Banana Slices (about 2 bananas) 1.5-2 tsp Japanese Stone-ground Matcha. ¾ cup Cashew Milk (or similar) ½ tsp vanilla extract. 1 tsp Chia or Flax (optional) 1 cup Spinach. 1-2 Ice Cubes for desired consistency.
HOW TO MAKE LOW CARB SMOOTHIES DAIRY FREE. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. 8 LOW CARB SMOOTHIES
Ingredients 1 tablespoon of matcha 1 cup of milk 1 banana 1 handful of spinach Instructions Place all ingredients into a blender and blend on high until smooth. Optional: Whip some coconut cream and spoon/pipe on top and sprinkle with matcha powder. Did you make this recipe? Please leave a comment on the blog or share a photo on Instagram
Add the coconut milk to your blender jug, followed by the matcha green tea powder and spinach. Blend. Add the mango and frozen bananas and blend until creamy and smooth. Video Notes Bananas must be peeled, broken into quarters and frozen at least 12 hours before.
To each bowl or glass, add 2 tbsp of chia seeds and 2-3 tbsp oats. Evenly divide matcha smoothie to each bowl/glass. Mix contents of bowl/glass to combine, then transfer to refrigerator to chill overnight. The next morning, top each bowl/cup with extra oats or granola, chia seed, and maple syrup/honey, if desired.
These healthy vegan meal replacement smoothies are gluten free, dairy free great to be enjoyed for breakfast or as a tasty snack during the day.
But, this green tea smoothie uses stevia drops and unsweetened coconut milk to save you on those carbs! Here’s another low carb dairy free smoothie recipe that doesn’t disappoint and a perfect smoothie recipe for making on the go.
Instructions Add yogurt/kefir , banana, milk, and protein to a blender and blend until smooth. Set out 2 bowls or 2 glasses (one large if you want to use if for multiple days). To each bowl or glass, add 2 tbsp of chia seeds. Mix each cup and let it sit overnight in fridge.