Mason Jar Sauerkraut Recipe

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WEBOct 2, 2023 · Cover the mouth of the mason jar with a cloth and secure it with a rubber band or twine. This allows air to flow in and out of the jar, but prevents dust or insects from getting into the jar. Press the cabbage …

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WEBJan 12, 2024 · 1 Make the brine: Combine 13 grams of salt with 650 grams of water and stir until dissolved. The salt may take a minute to dissolve …

Cuisine: German
Total Time: 170 hrs
Category: Side Dish
Calories: 13 per serving
Rating: 5/5(17)
Total Time: 476231 hrs 4 mins
Cuisine: Gluten-Free
Calories: 5 per serving

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WEBDec 4, 2023 · Leave the cabbage to rest for about 5 minutes while you prepare your jars. The salt will start softening it and drawing the …

Rating: 5/5(4)
Calories: 5 per serving
Category: Condiment
1. Grate the cabbage and any other vegetable or fruit additions.
2. Toss the cabbage with spices and salt.
3. Give the cabbage about 5 minutes for the salt to start softening it.
4. Pack the cabbage into the fermenting container. (See the section above for various options.) Leave at least 2″ of head room because it will bubble up during the first week of fermenting. Use a spoon to really pound all the cabbage into the jar. Pack it down firmly enough for liquid to be pressed out of the cabbage. You want enough liquid to submerge the cabbage. Also, it’s important to fully pack the cabbage into the jar because air bubbles increase the risk of contamination. Don’t worry if you don’t have enough liquid right away, it should produce it within 24 hours. So you can to leave your cabbage to sweat a bit then pack it down again.

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WEBDec 1, 2017 · Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons. Place the cabbage into a large bowl and sprinkle with salt. Using clean hands, …

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WEBAdd to the mason jar. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding cabbage and pressing it down until the liquid rises above the cabbage …

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WEBMar 4, 2016 · The cabbage slices will wilt and release liquid, and will look juicy at the end. Place the cabbage slices into the mason jar by a couple handfuls, packing it down every so often with your fist or a spoon to …

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WEBMar 23, 2024 · Squeeze and massage the cabbage until it reduces in volume and there is a small puddle of liquid in the bottom of the bowl (5-10 minutes) Pack the cabbage into …

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WEBMar 17, 2022 · Transfer the cabbage and liquid to a large, sterilized mason jar. Press the cabbage down using a pestle, or a firm fork or spoon, to ensure the cabbage is submerged in the liquid. Place on an airtight lid …

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WEBAug 31, 2023 · If there is not enough brine, top it up with a 2% salt solution. (You can make this by dissolving 2 grams of salt in 100 grams of water; 1 cup of water would require about 1 heaping teaspoon of Diamond …

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WEBHow to make sauerkraut in a jar. Prepare the ingredients: Clean and dry a one-quart jar using hot water. Rinse a head of the cabbage, remove the outer leaves of the cabbage and set them aside. Use a sharp knife to …

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WEBOct 17, 2023 · This 3-ingredient Homemade Sauerkraut Recipe (Lacto-fermented cabbage) It fits directly onto your mason jar. There are several airlock lids on the market like the 4 g Protein: 1 g Fat: 0.1 g Saturated Fat: 0.02 g Polyunsaturated Fat: 0.02 g Monounsaturated Fat: 0.03 g Sodium: 738 mg Potassium: 110 mg Fiber: 2 g Sugar: 2 g …

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WEBJan 25, 2024 · Add salt to the prepared vegetables and sliced cabbage. Thoroughly mix in salt. Sprinkle vegetables and cabbage with 1 tablespoon (16 grams) of salt and mix well. The cabbage starts to “glisten” as the …

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WEBOct 24, 2021 · Take a large head of cabbage. Peel off some of the outer leaves, remove the core. Using a sharp knife slice thinly or shred cabbage. Layer the cabbage with a couple of teaspoons of salt in a large bowl and …

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WEBOct 31, 2023 · Transfer the sliced cabbage into a large bowl and evenly sprinkle sea salt over it. Mash the cabbage. Now, initiate the mashing process. There's no specific technique; the best way is to just use clean hands and massage the cabbage. The objective is to kickstart the release of juices from the cabbage.

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WEBSep 13, 2023 · Shred the cabbage: Remove a few of the outer leaves of the cabbage, making sure all bruised, or damaged leaves are removed. Using a Chef’s knife slice the cabbage in half and remove the core. Shred your …

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WEBApr 29, 2022 · Instructions. Shred the cabbage into long strips and place it in a large bowl or large plastic container with a lid. Massage the cabbage with your hands for a few …

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