WEBMay 24, 2023 · Rinse the cabbage in cool water. Remove the coarse outer leaves and discard. Remove and rinse a few unblemished leaves and set them aside for later. Pat …
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WEBDec 1, 2017 · Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons. Place the cabbage into a large bowl …
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WEBOct 2, 2023 · Cover the mouth of the mason jar with a cloth and secure it with a rubber band or twine. This allows air to flow in and out of the jar, but prevents dust or insects …
WEBMar 4, 2016 · The cabbage slices will wilt and release liquid, and will look juicy at the end. Place the cabbage slices into the mason jar by a couple handfuls, packing it down …
WEBMar 23, 2024 · Squeeze and massage the cabbage until it reduces in volume and there is a small puddle of liquid in the bottom of the bowl (5-10 minutes) Pack the cabbage into …
WEBAug 19, 2016 · Leave at least 1-1/2 inches head space. Place a cabbage leaf on top to prevent shredded cabbage from floating in the liquid. Fill a new, clean plastic bag with …
WEBAug 31, 2023 · If there is not enough brine, top it up with a 2% salt solution. (You can make this by dissolving 2 grams of salt in 100 grams of water; 1 cup of water would require …
WEBJan 25, 2024 · Add salt to the prepared vegetables and sliced cabbage. Thoroughly mix in salt. Sprinkle vegetables and cabbage with 1 tablespoon (16 grams) of salt and mix well. …
WEBJan 28, 2024 · Put an airlock lid on top of the vessel and place in a cool, dark place for 7-14 days. You can begin checking the flavor after about 5 days. Once the sauerkraut has …
WEBJan 15, 2018 · Using a food processor, shred the cabbage and place in a large bowl. Sprinkle salt over the cabbage and stir.Using a spoon or a wooden pounder, stir and …
WEBMix the prepared cabbage with the salt and any additional flavors. Leave the cabbage to rest for about 5 minutes while you prepare your jars. The salt will start softening it and …
WEBFeb 22, 2016 · How to make sauerkraut in a mason jar.Buy our ebook "Healthy, Delicious Recipes: Home Cooked Meals Low in Cholesterol, Gluten, Salt, and Sugar"for only …
WEBSep 13, 2023 · More fermented recipes for you to try. 2 healthy sauerkraut recipes – old photos, but super good. A fun variation on the classic sauerkraut. easy fermented salsa …
WEBThis homemade sauerkraut recipe is an easy and gut healthy way to get probiotics. The perfect side to a meal, this fermented raw sauerkraut will become a family staple. put …
WEBCut cabbage into quarters then remove and discard the core sections. Slice cabbage very thinly and place in a large bowl, then sprinkle with 1 Tbsp (15 ml) salt. Massage salt into …