Mason Jar Sauerkraut Recipe

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1 teaspoon fennel seeds 1 teaspoon coriander seeds Keto Sauerkraut Directions STEP 1 Shred the cabbage Shred the cabbage into thin strips using a knife, …

Rating: 4.7/5(3)
Servings: 10Cuisine: AmericanCategory: Condiments & Dressings

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Remove the large outer leaf and set aside. Quarter the cabbage and remove the core. Cut each quarter into thin slices down its length, about …

Rating: 5/5(1)
Category: Appetizer, Condiment, Side Dish, SnackCuisine: GermanTotal Time: 168 hrs 20 mins1. Wash the cabbage. Remove the outer layers and set aside.
2. Quarter the cabbage and remove the core.
3. Cut each quarter into thin slices down its length, about 1/8 inch thick.
4. Place the cabbage slices in a large bowl.

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Add the cabbage to a large bowl, and then add 1 tablespoon of salt for every 1 3/4 pounds of cabbage (or other vegetables, if you want to do a mix in your sauerkraut). I prefer …

Reviews: 21Calories: 9 per servingCategory: Canning + Preserving1. In a large bowl, combine the cabbage, carrots, and garlic (if using). Sprinkle on the sea salt.
2. Using clean hands, massage the vegetables for 2-15 minutes, or until the vegetables are shiny and soft, and there is a decent amount of liquid in the bottom of the bowl. When you pick up a handful of the mixture, liquid should stream out. Alternatively, massage the salt with the vegetables for two minutes, then let the mixture rest for 20-30 minutes, then come back to massage for an additional minute or two.
3. Working one handful at a time, pack the sauerkraut into the mason jar, using your fist to tamp the cabbage in tightly. Continue to do this until the jar is 75-85% full. There should be quite a bit of liquid by the time the jar is filled.
4. Top off the jar with additional brine from the massaging bowl. Then submerge the cabbage in the brine by following one of the methods listed in the post.

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Once all the cabbage is packed into the mason jar, slip the smaller jelly jar into the mouth of the jar and weigh it down with clean stones or marbles. This will help keep the cabbage weighed down, and …

Author: Emma Christensen

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Place massaged cabbage into wide mouth mason jars Place a weight on top of cabbage (I use pickle pebbles, but you can also just use a …

Rating: 4.4/5(8)
Category: Side DishCuisine: FermentationCalories: 2 per serving1. Start with a clean surface including hands and all equipment you are using.
2. Remove the outer leaves of the cabbage. DO NOT WASH THE CABBAGE. The beneficial bacteria is in the cabbage, don't wash it all away. I prefer to use organic cabbage as to avoid pesticide exposure.
3. Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons
4. Place the cabbage into a large bowl and sprinkle with salt. Using clean hands, massage the salt into the cabbage. Continue to massage and squeeze the cabbage for several minutes. This requires putting a little muscle into it. Gradually the cabbage will become watery and limp. This should take 5-10 minutes.

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Mason jar method: Add the cabbage to the jar. Press down until the cabbage is submerged in its juices or add a small amount of water if needed. Leave a small gap on top and weigh down using a small bowl (not shown on …

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1 tablespoon caraway seeds (*Optional) Directions: Make sure your mason jars (two 1-quart jars) are washed and rinsed of all soap residue. Add the cabbage to a large bowl …

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Peel off some of the outer leaves, remove the core, and slice thinly. Layer the cabbage with a couple of teaspoons of salt, and let it sit for about an hour in a large bowl. Once it starts to break down start packing the …

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Some of the reasons I love of mason jar low calorie recipes are: Fast: You make a meal once, put it in the mason jars ready to eat daily. Cash saver: You save money every day without going to the store. Good Health: Mason jar meals …

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lemon juice, sauerkraut, apple juice, pork sirloin roast, brown sugar and 5 more Pork n Kraut Skillet Pork tart apples, boneless sirloin pork chops, salt, black pepper and 6 more

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Notes. Nutrition info: Cilantro Lime Shrimp Salad - 484 calories, 31g fat, 12g carbs, 6g fiber, 25g protein 6 net carbs Cobb Salad - 393 calories, 29g fat, 8g carbs, 2g fiber, 27g protein 6 net carbs Greek Salad - 431 …

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Cut enough to measure 7.5 pounds of shredded cabbage into a large mixing bowl or two. Add 5 tablespoons of Himalayan salt to the cabbage in the bowl and leave it to wilt for …

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24 ounce wide mouthed mason jar + lid parchment paper 1 4 ounce jelly jar – without lid Instructions Shred cabbage: Remove the outer leaves of your cabbage, slice it in …

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Sauerkraut is widely appreciated as a probiotic food. It’s also a delicious addition to sandwiches and sausages. I’ll just eat it by the spoonful though, I like it that much. I know it’s cheap …

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Rich layers of corned beef, Swiss cheese, and sauerkraut make this dish so simple and comforting. If you prefer the classic sandwich, try this keto reuben recipe instead! …

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Jar of sauerkraut Italian Sausage Salt & pepper *Exact measurements are listed in the recipe card below. STEP-BY-STEP INSTRUCTIONS FOR EASY SAUERKRAUT SOUP …

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Recipe Steps. steps 3. 4 h 5 min. Step 1. In the bottom of a Crock Pot, spread out half of the sauerkraut. Avoid letting the liquid drain into the pot. Then, sprinkle half the seasonings over …

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