Mashed Ripe Plantains Recipe

Mashed Sweet Plantains That Girl Cooks Healthy

WebJul 1, 2021 · If you love plantains, then do check out this plantain recipe roundup. The green plantain isn't sweet at all, in fact, it's very very starch enriched and savoury in …

Rating: 5/5(8)

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Mashed Plantains—Sweet & Savory

WebApr 3, 2020 · Green plantains, for the savory version of this recipe, tend to take a little longer to boil. You may need to stretch the boil time a little …

Rating: 5/5(1)
1. Fill a large pot 3/4 full with water. Slice lengthwise down the peel of each plantain and chop each plantain horizontally into 3 or 4 chunks. No need to peel it now—it’s significantly easier to peel after boiling!
2. Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork.
3. Use a slotted spoon to remove the plantain. Pull the peels off and discard. Put the plantain in a large bowl, add the rest of the ingredients, and mash with a potato masher. Add more liquid (ghee or coconut milk) to get to your desired consistency. Easy. As. Pie.

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Sweet Mashed Plantains (Mogo Mogo) Mexican …

WebJan 14, 2016 · Try making this sweet mashed plantains recipe! Using just 4 ingredients I am sure you already have in your fridge, you can easily …

1. Cut the tips off the plantains and place in a large pot. Cover with cold water and turn heat to medium-high. Bring to a boil and then turn down to simmer until they are cooked. Depending on how ripened the plantains are, they will take between 10 to 15 minutes. They have to be soft to the touch and the skin will start to split into some of their sides.
2. Remove from pot, drain excess water and let cool until you are able to handle them. Remove their peels.
3. Place plantains in a frying pan and, with the help of a bean or potato masher, mash to form a puree. You can also use the bottom of a heavy glass to perform this step, as it is shown in the picture above.
4. Now, turn the heat to medium-high and add the butter. Stir well, allowing it to melt, then stir in the cream and season with salt. Usually, the texture is more like a paste than a soft puree, but you can add more cream or butter if that is your choice. Once everything has been well mixed and warmed, it is ready to be served. Enjoy!

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Mashed Plantains Healthy Gut Foodie

WebJan 24, 2021 · Instead of mashed potatoes, try mashed plantains! This recipe is lactose-free, gluten-free, paleo, and made with gut-friendly …

1. Take off the peel of the plantains. (see "Notes" for how to peel a plantain.)
2. Cut the plantains into half inch pieces and put in a pot with the garlic cloves and water.
3. Cover the pot and bring to a boil on high. And then reduce to a simmer until the plantains are softened.
4. Reduce heat to low and add the almond milk, garlic powder, onion powder, salt, and pepper.

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